Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Frankford Candy, LLC Frankford, Disney Frozen Lollipop Rings, Blue Raspberry Artificially Flavored, Blue Raspberry Artificially Flavored Candy 417kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Disney Junior Candy & Stickers Candy 357kcal 0Protein 0Fat 89.3Carbs Frankford Candy, LLC Frankford, Disney Lollipops Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Disney Planes Fire & Rescue Valentine Candy Card Kit Candy 429kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Disney Princess Candy Candy 381kcal 0Protein 0Fat 97.6Carbs Frankford Candy, LLC Frankford, Disney Princess Classroom Valentine Hearts With Candy Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Egg Hunt Candy Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Egg Hunt With Candy Bananas Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Forget Me Nut With Milk Chocolate Hearts Candy Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 23.8Fat 69.0Carbs Frankford Candy, LLC Frankford, Giant Candy Cane, Cherry, Cherry Candy 421kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Happy Easter Candy Gift Set Candy 333kcal 0Protein 0Fat 82.2Carbs Frankford Candy, LLC Frankford, Hedge Hugs With Milk Chocolate Hearts Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 23.8Fat 69.0Carbs Frankford Candy, LLC Frankford, Hello Kitty Lollipop Candy 333kcal 4.8Protein 0Fat 81.0Carbs Frankford Candy, LLC Frankford, Hello Kitty, Collectable Tin With Candy Candy 357kcal 0Protein 0Fat 92.9Carbs Frankford Candy, LLC Frankford, Hello Kitty, Hello Kitty Eggs With Candy Inside Candy 300kcal 0Protein 0Fat 80Carbs Frankford Candy, LLC Frankford, Lollipops Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts With Candy Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Marvel Avengers Assemble, Heart Box Gummy Candy Candy 361kcal 5.6Protein 0Fat 83.3Carbs Frankford Candy, LLC Frankford, Marvel Avengers Assemble, Valentine Candy Card Kit Candy 357kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Frankford, Marvel Avengers, Activity Kit With Cut Outs Gummy Candy Candy 333kcal 2.8Protein 0Fat 77.8Carbs Frankford Candy, LLC Frankford, Marvel Avengers, Gummy Candy Candy 333kcal 2.8Protein 0Fat 77.8Carbs Frankford Candy, LLC Frankford, Marvel Avengers, Marvel Avengers Candy And Stickers Candy 357kcal 0Protein 0Fat 89.3Carbs Frankford Candy, LLC Frankford, Milk Chocolate Foiled Hearts Candy High in saturated fat — 30% DV per serving 500kcal 4.8Protein 23.8Fat 69.0Carbs Frankford Candy, LLC Frankford, Milk Chocolate Foiled Hearts Candy High in saturated fat — 35% DV per serving 500kcal 4.5Protein 25Fat 68.2Carbs