Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Goetze's Candy Co Inc. Goetze's, Bulls-Eyes, Caramel Creams Candy, Original, Original Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Superior Nut/candy Distribut'G Goetze's, Bulls-Eyes, Caramel Vanilla, Caramel Vanilla Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Rite Aid Corporation Goetze's, Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs

Rite Aid Corporation Goetze's, Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Lipari Foods Operating Company, LLC Goetze's, Caramel Creams Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Goetze's Candy Co Inc. Goetze's, Cow Tales, Mini Caramel Sticks, Vanilla, Vanilla Candy 382kcal 5.9Protein 8.8Fat 67.7Carbs Overseas Food Dist Inc. Golchin, Saffron Rock Candy Candy 50kcal 0Protein 0Fat 20Carbs Overseas Food Dist Inc. Golchin, Small Candy In White Pieces Candy 400kcal 0Protein 0Fat 100Carbs Haribo of America, Inc. Gold Bears Gummi Candy Candy 333kcal 7.7Protein 0Fat 76.9Carbs Lindt & Sprungli (Schweiz) AG Gold Bunny Milk Chocolate Candy High in saturated fat — 40% DV per serving High in added sugars — 46% DV per serving 440kcal 2Protein 28Fat 52Carbs CVS Pharmacy, Inc. Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate, Sea Salt & Dark Chocolate Candy High in saturated fat — 20% DV per serving 525kcal 15Protein 37.5Fat 42.5Carbs CVS Pharmacy, Inc. Gold Emblem, Abound, Orange Slice Candy Candy 350kcal 0Protein 0Fat 85Carbs