Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Halloween Lovers Candy Assortment Candy High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 500kcal 3.6Protein 28.6Fat 64.3Carbs Halloween Lovers Candy Assortment Bars Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs UTZ Quality Foods, LLC Halloween Mini Cheeseballs Candy 493kcal 14.1Protein 28.2Fat 56.3Carbs UTZ Halloween Mini Chocolates Candy High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 545kcal 6.1Protein 33.3Fat 60.6Carbs Bergin Nut Company, Inc. Halloween Mini Gummy Worms, Halloween Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 68.8Carbs CREATE A TREAT Halloween Mini House Kit Chocolate Cookie Candy 375kcal 3.1Protein 9.4Fat 75Carbs Tops Markets, LLC Halloween Mix Hard Dextrose Candy, Halloween Mix Candy High in added sugars — 28% DV per serving 333kcal 0Protein 0Fat 93.3Carbs Mars, Inc. Halloween Mix Mysterious Mango, Batty Blackberry, Bewitched Blueberry, Chilling Cherry Kiwi Fruit Chews, Halloween Mix Candy 400kcal 0Protein 8.8Fat 82.5Carbs Candyrific, LLC Halloween Movie Night Snack Kit Candy High in saturated fat — 30% DV per serving 486kcal 5.7Protein 34.3Fat 48.6Carbs Fourstar Group USA Inc. Halloween Pops Candy High in added sugars — 22% DV per serving 400kcal 0Protein 0Fat 93.3Carbs The Topps Company, Inc. Halloween Ring Pops, Strawberry Watermelon Blue Raspberry Candy 400kcal 0Protein 0Fat 100Carbs The Topps Company, Inc. Halloween Ring Pops, Strawberry, Watermelon & Blue Raspberry, Strawberry, Watermelon & Blue Raspberry Candy 450kcal 0Protein 0Fat 100Carbs Bee International, Inc. Halloween Skinz Flavored Candy Filled Orb Inside A Creepy Creature, Halloween Skinz Candy 333kcal 0Protein 0Fat 88.9Carbs Eillien's Candies Inc. Halloween Spice Drops Candy 350kcal 0Protein 0Fat 85Carbs Weis Markets, Inc. Halloween Spice Drops Candy 333kcal 0Protein 0Fat 85.7Carbs Hy-Vee, Inc. Halloween Spice Drops Candy, Halloween Spice Drops Candy High in added sugars — 44% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Hy-Vee, Inc. Halloween Spice Drops Candy, Halloween Spice Drops Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Primary Colors Design Corp Halloween Swirl Pops Candy 400kcal 0Protein 0Fat 98.2Carbs Eillien's Candies Inc. Halloween Taffy Candy High in added sugars — 24% DV per serving 393kcal 0Protein 7.1Fat 78.6Carbs Melville Candy Corporation Halloween Treat Decorated Marshmallow Candy High in added sugars — 24% DV per serving 455kcal 0Protein 11.4Fat 81.8Carbs The Topps Company, Inc. Halloween Variety Bag, Strawberry Purpleberry Punch Blue Raspberry Candy 400kcal 0Protein 0Fat 100Carbs Eillien's Candies Inc. Halloween Yogurt Pretzels Candy High in saturated fat — 30% DV per serving 476kcal 4.8Protein 19.1Fat 73.8Carbs Watlington Foods, LLC Halo Fine Confections, Toffee, Milk Chocolate, Milk Chocolate Candy High in saturated fat — 30% DV per serving 567kcal 6.7Protein 40Fat 46.7Carbs Hammond's Candies Since 1920, LLC Hammond's Candies, Cotton Candy Candy 393kcal 0Protein 0Fat 100Carbs