Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Berry Medley Juicy Burst Fruit Flavored Snacks, Berry Medley Ferrara Candy Company Berry Medley Juicy Burst Fruit Flavored Snacks, Berry Medley Candy High in added sugars — 26% DV per serving 304kcal 4.3Protein 0Fat 73.9Carbs Berry Medley Organic Fruit Flavored Snacks, Berry Medley Ferrara Candy Company Berry Medley Organic Fruit Flavored Snacks, Berry Medley Candy High in added sugars — 20% DV per serving 304kcal 0Protein 0Fat 73.9Carbs Berry Mix Black Cherry, Raspberry, Blueberry Flavored Fruit Chews, Berry Mix Morinaga America, Inc. Berry Mix Black Cherry, Raspberry, Blueberry Flavored Fruit Chews, Berry Mix Candy High in added sugars — 38% DV per serving 419kcal 0Protein 9.7Fat 80.7Carbs Berry Mix Fruity Medleys, Strawberry Blackberry Raspberry Ferrara Candy Company Berry Mix Fruity Medleys, Strawberry Blackberry Raspberry Candy 304kcal 4.3Protein 0Fat 73.9Carbs Berry Patch Bunny Fruit Snacks, Berry Patch Candy High in added sugars — 20% DV per serving 316kcal 0Protein 0Fat 84.2Carbs General Mills, Inc. Berry Patch Organic Bunny Fruit Snacks, Berry Patch Candy 304kcal 0Protein 0Fat 82.6Carbs Berry Punch, Melon Berry, Wild Cherry, Raspberry, Strawberry Wild Berry Bite Size Candies, Berry Punch, Melon Berry, Wild Cherry, Raspberry, Strawberry Mars, Inc. Berry Punch, Melon Berry, Wild Cherry, Raspberry, Strawberry Wild Berry Bite Size Candies, Berry Punch, Melon Berry, Wild Cherry, Raspberry, Strawberry Candy High in added sugars — 22% DV per serving 400kcal 0Protein 3.3Fat 93.3Carbs Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Mars, Inc. Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Berry Sweet Fish Candy, Berry Garden Botanika Berry Sweet Fish Candy, Berry Candy 180kcal 0Protein 0Fat 84Carbs Berry Sweet Fish Candy, Berry Garden Botanika Berry Sweet Fish Candy, Berry Candy 267kcal 0Protein 0Fat 80Carbs Berry Sweet Fish Candy, Berry Garden Botanika Berry Sweet Fish Candy, Berry Candy 160kcal 0Protein 0Fat 70Carbs General Mills, Inc. Berry Tie-Die Fruit Flavored Snacks Rolls, Berry Tie-Dye Candy 375kcal 0Protein 4.2Fat 83.3Carbs Malvi, Inc. Berry Tropical Marshmallows, Berry Tropical Candy 265kcal 2.9Protein 0Fat 67.7Carbs Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange Garden Botanika Berry, Blue Raspberry, Lime, Lemon, Orange Sour Blast Buddies Candy, Berry, Blue Raspberry, Lime, Lemon, Orange Candy 200kcal 0Protein 0Fat 84Carbs Berry, Blue Raspberry, Orange, Lemon, Lime Sour Blast Buddies Candy, Berry, Blue Raspberry, Orange, Lemon, Lime Garden Botanika Berry, Blue Raspberry, Orange, Lemon, Lime Sour Blast Buddies Candy, Berry, Blue Raspberry, Orange, Lemon, Lime Candy 200kcal 0Protein 0Fat 84Carbs Berry, Tropical Fruit Punch Gummi Candy, Berry, Tropical Fruit Punch Ferrara Candy Company Berry, Tropical Fruit Punch Gummi Candy, Berry, Tropical Fruit Punch Candy High in added sugars — 26% DV per serving 321kcal 3.6Protein 0Fat 75Carbs Ferrara Candy Company Berry, Tropical, Cherry, Watermelon, Strawberry, Fruit Punch Medley Chewy Fusions Candy, Berry, Tropical, Cherry, Watermelon, Strawberry, Fruit Punch Medley Candy High in added sugars — 42% DV per serving 357kcal 0Protein 0Fat 89.3Carbs Mondelez International, Inc. Berry+Lemon Layers Sugar Free Gum, Berry+Lemon Candy 208kcal 0Protein 0Fat 83.3Carbs S. M. Flickinger Co., Inc. Best Yet, Jelly Beans Candy 388kcal 0Protein 0Fat 100Carbs S. M. Flickinger Co., Inc. Best Yet, Orange Slices Gummies Candy 356kcal 0Protein 0Fat 91.1Carbs General Mills, Inc. Betty Crocker, Hello Kitty, Fruit Snacks, Assorted, Assorted Candy 348kcal 0Protein 0Fat 82.6Carbs Big & Fluffy Marshmallows Publix Super Markets, Inc. Big & Fluffy Marshmallows Candy High in added sugars — 34% DV per serving 321kcal 3.6Protein 0Fat 82.1Carbs Ferrara Candy Company Big Bold Bears, Gummi Candy Candy 325kcal 5Protein 0Fat 72.5Carbs Ferrara Candy Company Big Chewy Candy Candy High in added sugars — 46% DV per serving 355kcal 0Protein 0Fat 87.1Carbs