Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Berries 'N Cherries Fruit Snacks, Berries 'N Cherries The Promotion In Motion Companies, Inc. Berries 'N Cherries Fruit Snacks, Berries 'N Cherries Candy 314kcal 0Protein 0Fat 78.4Carbs Berries 'N Cherries Fruit Snacks, Berries N Cherries The Promotion In Motion Companies, Inc. Berries 'N Cherries Fruit Snacks, Berries N Cherries Candy 314kcal 3.9Protein 0Fat 74.5Carbs Berries 'N Cherries Fruit Snacks, Berries N Cherries The Promotion In Motion Companies, Inc. Berries 'N Cherries Fruit Snacks, Berries N Cherries Candy High in added sugars — 22% DV per serving 300kcal 3.3Protein 0Fat 73.3Carbs Berries & Cherries Mini Chewy Candy, Berries & Cherries Ferrara Candy Company Berries & Cherries Mini Chewy Candy, Berries & Cherries Candy High in added sugars — 44% DV per serving 400kcal 0Protein 3.3Fat 90Carbs Ferrara Candy Company Berries & Cherries Mini Chewy Candy, Berries & Cherries Candy High in added sugars — 64% DV per serving 378kcal 0Protein 3.3Fat 88.9Carbs Ferrara Candy Company Berries & Cherries Mini Chewy Candy, Berries & Cherries Candy High in added sugars — 44% DV per serving 400kcal 0Protein 3.3Fat 90Carbs Ferrara Candy Company Berries & Cherries Mini Chewy Candy, Berries & Cherries Candy 400kcal 0Protein 3.3Fat 90Carbs Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry KERVAN USA LLC Berries Blast Fruit Bites, Strawberry; Blackberry; Blue Raspberry; Cherry Candy High in added sugars — 24% DV per serving 348kcal 4.3Protein 0Fat 78.3Carbs Berries Blast Fruit Gummies, Berries KERVAN USA LLC Berries Blast Fruit Gummies, Berries Candy High in added sugars — 24% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Berries Crunchy & Chewy Gummi Candy, Berries Haribo of America, Inc. Berries Crunchy & Chewy Gummi Candy, Berries Candy High in added sugars — 44% DV per serving 379kcal 3.5Protein 0Fat 89.7Carbs Berries Gummi Candy, Berries Haribo of America, Inc. Berries Gummi Candy, Berries Candy High in added sugars — 44% DV per serving 379kcal 3.5Protein 0Fat 89.7Carbs Mondelez International, Inc. Berries Soft & Chewy Candy, Berries Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Mondelez International, Inc. Berries Soft & Chewy Candy, Berries Candy 373kcal 0Protein 0Fat 92.2Carbs Mondelez International, Inc. Berries Soft & Chewy Candy, Berries Candy 375kcal 0Protein 0Fat 92.5Carbs Berries Soft & Chewy Candy, Berries Mondelez International, Inc. Berries Soft & Chewy Candy, Berries Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Mondelez International, Inc. Berries Soft & Chewy Candy, Berries Candy 373kcal 0Protein 0Fat 92.2Carbs Ferrara Candy Company Berry Awesome Assorted Fruit Flavor Chewy Candies, Berry Awesome Candy High in added sugars — 34% DV per serving 348kcal 0Protein 0Fat 91.3Carbs Berry Awesome Flavored Assorted Fruit Flavor Chewy Candies, Berry Awesome Ferrara Candy Company Berry Awesome Flavored Assorted Fruit Flavor Chewy Candies, Berry Awesome Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Berry Awesome Flavored Assorted Fruit Flavor Chewy Candies, Berry Awesome Ferrara Candy Company Berry Awesome Flavored Assorted Fruit Flavor Chewy Candies, Berry Awesome Candy High in added sugars — 34% DV per serving 348kcal 0Protein 0Fat 91.3Carbs Mars, Inc. Berry Bites Gummies Candy, Strawberry, Red Raspberry, Cherry Berry Candy 325kcal 5Protein 0Fat 75Carbs Berry Blast Blue Raspberry, Blackberry, Strawberry, Cherry Fruit Flavored Snacks, Berry Blast KERVAN USA LLC Berry Blast Blue Raspberry, Blackberry, Strawberry, Cherry Fruit Flavored Snacks, Berry Blast Candy 353kcal 5.9Protein 0Fat 76.5Carbs Berry Blast Chewy Berry Flavored Candy, Wild Berry; Blue Raspberry; Strawberry; Blueberry; Peach Berry Just Born, Inc. Berry Blast Chewy Berry Flavored Candy, Wild Berry; Blue Raspberry; Strawberry; Blueberry; Peach Berry Candy High in added sugars — 36% DV per serving 367kcal 0Protein 0Fat 90Carbs Berry Blast Chewy Berry Flavored Candy, Wild Berry; Blueberry; Strawberry; Blue Raspberry; Peach Berry Just Born, Inc. Berry Blast Chewy Berry Flavored Candy, Wild Berry; Blueberry; Strawberry; Blue Raspberry; Peach Berry Candy High in added sugars — 26% DV per serving 364kcal 0Protein 0Fat 90.9Carbs KERVAN USA LLC Berry Blast Fruit Snacks, Berry Blast Candy 350kcal 10Protein 0Fat 80Carbs