Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Mars, Inc. Butter Rum Candy Canes, Butter Rum Candy 417kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Butter Rum Candy Soft Sticks, Butter Rum Candy Candy High in added sugars — 28% DV per serving 357kcal 0Protein 0Fat 100Carbs Chester A. Asher, Inc. Butter Rum Caramels Chocolate, Butter Rum Caramels Candy High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 405kcal 2.7Protein 21.6Fat 62.2Carbs Ferrara Candy Company Butter Rum Hard Candy, Butter Rum Candy 429kcal 0Protein 10.7Fat 78.6Carbs Mars, Inc. Butter Rum Hard Candy, Butter Rum Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Mars, Inc. Butter Rum Hard Candy, Butter Rum Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Mars, Inc. Butter Rum Hard Candy, Butter Rum Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Mars, Inc. Butter Rum Hard Candy, Butter Rum Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Nestle USA Inc. Butter Rum Rich & Creamy Hard Candy, Butter Rum Candy 429kcal 0Protein 10.7Fat 85.7Carbs Ferrara Candy Company Butter Rum Rich & Creamy Hard Candy, Butter Rum Candy 429kcal 0Protein 10.7Fat 78.6Carbs Foodie Fuel Inc. Butter Toffee Candy 464kcal 14.3Protein 28.6Fat 42.9Carbs Rayge Candy Co. Inc. Butter Toffee Cashews, Butter Toffee Candy 533kcal 13.3Protein 33.3Fat 50Carbs NATURE'S HARVEST Butter Toffee Cashews, Butter Toffee Candy 475kcal 7.5Protein 22.5Fat 65Carbs Russell Stover Candies Inc. Butter Toffee In Milk Chocolate Toffee Sticks Candy High in saturated fat — 45% DV per serving 558kcal 4.7Protein 37.2Fat 53.5Carbs Jelly Belly Candy Company Butterbeer Chewy Candy, Butterbeer Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Brown & Haley Buttercrunch Toffee Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Buttercrunch Toffee With Almonds Candy High in saturated fat — 30% DV per serving 444kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Buttercrunch Toffee With Almonds Candy High in saturated fat — 40% DV per serving 556kcal 5.6Protein 41.7Fat 47.2Carbs Brown & Haley Buttercrunch Toffee With Almonds & Dark Chocolate Candy High in saturated fat — 22% DV per serving 545kcal 4.5Protein 40.9Fat 59.1Carbs Brown & Haley Buttercrunch Toffee With Almonds & Dark Chocolate The Original Buttercrunch Toffee Holiday Assortment, Buttercrunch Toffee With Almonds & Dark Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 556kcal 2.8Protein 38.9Fat 52.8Carbs Brown & Haley Buttercrunch Toffee With Almonds Almond Roca, Buttercrunch Toffee With Almonds Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Buttercrunch Toffee With Almonds, Almonds Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 556kcal 5.6Protein 38.9Fat 50Carbs Brown & Haley Buttercrunch Toffee With Dark Chocolate, Buttercrunch Toffee Candy High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 528kcal 2.8Protein 36.1Fat 55.6Carbs