Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Hilco LLC Candy Candy 400kcal 0Protein 0Fat 100Carbs Brookshire Grocery Company Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Wythe Will Distributing Company Candy Candy 0kcal 0Protein 0Fat 85.7Carbs Nestle USA Inc. Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Perfetti Van Melle USA Inc. Candy Candy 387kcal 0Protein 4.8Fat 90.3Carbs Jelly Belly Candy Company Candy Candy 350kcal 0Protein 0Fat 90Carbs Lindt & Sprungli (Schweiz) AG Candy Candy High in saturated fat — 40% DV per serving 561kcal 7.3Protein 36.6Fat 53.7Carbs Entertainment Retail Enterprises, LLC Candy Candy 380kcal 0Protein 0Fat 95.7Carbs Walgreens Co. Candy Candy 325kcal 0Protein 0Fat 80Carbs CVS Pharmacy, Inc. Candy Candy 357kcal 0Protein 0Fat 100Carbs CVS Pharmacy, Inc. Candy Candy 400kcal 0Protein 0Fat 93.3Carbs Tops Markets, LLC Candy Candy 333kcal 2.8Protein 0Fat 77.8Carbs Tops Markets, LLC Candy Candy 333kcal 0Protein 0Fat 81.0Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Candy - Bracelets, Characters Candy High in added sugars — 34% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Ross Acquisition Inc. Candy - Bracelets, Snowflakes Candy High in added sugars — 34% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Ross Acquisition Inc. Candy - Trolls, Bracelets Candy High in added sugars — 32% DV per serving 353kcal 0Protein 0Fat 94.1Carbs ANA HANA Candy (Miruku Caramel (L),Morinaga) Candy 551kcal 4.1Protein 16.3Fat 93.9Carbs Progressive Balloons, Inc. Candy & Balloon Gift Candy 387kcal 0Protein 0Fat 93.3Carbs Pez Candy, Inc. Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs