Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Perfetti Van Melle USA Inc. Candy Candy 375kcal 0Protein 3.1Fat 93.8Carbs Hy-Vee, Inc. Candy Candy 357kcal 0Protein 0Fat 85.7Carbs Imaginings 3 Candy Candy High in added sugars — 30% DV per serving 400kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Hilco LLC Candy Candy High in added sugars — 26% DV per serving 333kcal 0Protein 0Fat 93.3Carbs Mars, Inc. Candy Candy High in added sugars — 42% DV per serving 393kcal 0Protein 3.6Fat 92.9Carbs Ferrara Candy Company Candy Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Pearson Candy Company Candy Candy 375kcal 2.5Protein 7.5Fat 80Carbs Consumer Value Products Inc. Candy Candy 357kcal 0Protein 0Fat 85.7Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Willmar Cookie Company Inc. Candy Candy High in added sugars — 28% DV per serving 400kcal 3.3Protein —Fat 80Carbs Ferrara Candy Company Candy Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ce De Candy, Inc. Candy Candy High in added sugars — 36% DV per serving 389kcal 0Protein 0Fat 88.9Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Ce De Candy, Inc. Candy Candy 357kcal 0Protein 0Fat 85.7Carbs Hy-Vee, Inc. Candy Candy 350kcal 0Protein 3.8Fat 82.5Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Pez Candy, Inc. Candy Candy 389kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Candy Candy High in added sugars — 26% DV per serving 357kcal 0Protein 0Fat 92.9Carbs