Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser Candy 350kcal 0Protein 0Fat 90Carbs Radz Brands, LLC Candy + Dispenser, Lolli Poppins Candy 350kcal 0Protein 0Fat 90Carbs The Hershey Company Candy Assortment - Candy, Cups, Mildly Sweet Chocolate, Extra Creamy Solid Milk Chocolate, Peanut Butter, Special Dark Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 483kcal 10.3Protein 27.6Fat 58.6Carbs The Hershey Company Candy Assortment Miniature - Cup, Wafer Bar, Balls, Stix Candy, Twists Candy, Peanut Butter, Malted Milk, Strawberry Candy High in added sugars — 26% DV per serving 500kcal 7.7Protein 26.9Fat 61.5Carbs The Hershey Company Candy Assortment Miniatures - Cup, Wafer Bar, Balls, Peanut Butter, Malted Milk Candy High in saturated fat — 23% DV per serving High in added sugars — 26% DV per serving 444kcal 3.7Protein 16.7Fat 74.1Carbs The Hershey Company Candy Assortment Pumpkin, Peanut Butter Cup, Kitkat, Milk Chocolate & Peanut Butter, Milk Chocolate & Peanut Butter Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 29.0Fat 58.1Carbs The Hershey Company Candy Assortment, Peanut Butter Cups Candy High in added sugars — 30% DV per serving 516kcal 9.7Protein 29.0Fat 58.1Carbs Pulakos, Inc. Candy Bar Candy High in saturated fat — 50% DV per serving 500kcal 4.7Protein 26.6Fat 65.6Carbs NESTLE Candy Bar Candy High in saturated fat — 25% DV per serving 447kcal 2.4Protein 18.8Fat 70.6Carbs Pearson Candy Company Candy Bar Candy 395kcal 2.1Protein 7.3Fat 81.1Carbs Nestle USA Inc. Candy Bar Candy High in saturated fat — 30% DV per serving 481kcal 7.7Protein 23.1Fat 63.5Carbs Pearson Candy Company Candy Bars Candy 396kcal 2.1Protein 7.3Fat 81.2Carbs Frankford Candy, LLC Candy Bars & Football Tin Candy 472kcal 8.3Protein 22.2Fat 61.1Carbs Perfetti Van Melle USA Inc. Candy Bars, Cherry, Blue Raspberry, Watermelon, White Mystery Candy High in added sugars — 42% DV per serving 417kcal 0Protein 3.2Fat 96.2Carbs Ferrara Candy Company Candy Bars, Grape, Strawberry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy Bars, Sparkle Cherry, Watermelon, Grape Candy High in added sugars — 46% DV per serving 419kcal 0Protein 8.1Fat 81.4Carbs Nestle USA Inc. Candy Bars, Strawberry Candy 359kcal 0Protein 5.1Fat 76.9Carbs CVS Pharmacy, Inc. Candy Beaker Candy 378kcal 0Protein 0Fat 95.6Carbs Perfetti Van Melle USA Inc. Candy Bites, Fruit Candy 404kcal 0Protein 3.5Fat 93.0Carbs