Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Barebones Ventures LLC Chicken Bone Broth Instant Beverage Mix, Chicken Canned Soup 312kcal 62.5Protein 0Fat 25Carbs Barebones Ventures LLC Chicken Bone Broth Instant Beverage Mix, Chicken Canned Soup 312kcal 62.5Protein 0Fat 25Carbs Spice Rack Records Chicken Bone Broth Jalapeno, Chicken Canned Soup High in sodium — 31% DV per serving 12kcal —Protein 0.4Fat 1.2Carbs Star Markets Co. Chicken Bone Broth Organic Sipping Broth, Chicken Bone Broth Canned Soup 17kcal 3.8Protein 0.2Fat 0Carbs The Kroger Co. Chicken Bone Broth With Turmeric Thai Basil, Chicken Bone Broth Canned Soup High in sodium — 23% DV per serving 20kcal 4.1Protein 0.3Fat 0.3Carbs Schnuck Markets, Inc. Chicken Bone Broth, Chicken Canned Soup 15kcal 3.8Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Chicken Bone Broth, Chicken Canned Soup 46kcal 7.9Protein 1.7Fat 0Carbs Del Monte Foods Inc. Chicken Bone Broth, Chicken Canned Soup High in sodium — 24% DV per serving 19kcal 3.3Protein 0.2Fat 0.4Carbs Del Monte Foods Inc. Chicken Bone Broth, Chicken Canned Soup 19kcal 3.3Protein 0.2Fat 0.4Carbs Glencourt Inc. Chicken Bone Broth, Chicken Canned Soup 17kcal 3.8Protein 0Fat 0Carbs Topco Associates, Inc. Chicken Bone Broth, Chicken Canned Soup 17kcal 3.8Protein 0.2Fat 0Carbs Whole Foods Market, Inc. Chicken Bone Broth, Chicken Canned Soup 17kcal 4.2Protein 0Fat 0.4Carbs Zoup! License Support Group LLC Chicken Bone Broth, Chicken Canned Soup High in sodium — 21% DV per serving 6kcal 1.7Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Chicken Bone Broth, Chicken Canned Soup 17kcal 3.8Protein 0Fat 0Carbs Ahold USA, Inc. Chicken Bone Broth, Chicken Bone Canned Soup 16kcal 3.7Protein 0.2Fat 0Carbs Brodofication LLC Chicken Bone Organic Sipping Broth Made With Roasted Chicken & Fresh Vegetables, Chicken Bone With Roasted Chicken & Fresh Vegetable Canned Soup 13kcal 3.0Protein 0Fat 0Carbs Pacific Foods of Oregon, Inc. Chicken Bone Stock, Culinary Glace-Style Stock Canned Soup 29kcal 5.8Protein 0.6Fat 0Carbs Big Y Foods, Inc. Chicken Broccoli Cheese & Potato Chunky Soup, Chicken Broccoli Cheese & Potato Canned Soup High in sodium — 42% DV per serving High in saturated fat — 20% DV per serving 82kcal 2.9Protein 5.3Fat 6.1Carbs Nash Finch Company Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato Canned Soup High in sodium — 39% DV per serving 73kcal 2.5Protein 4.5Fat 6.1Carbs Iga, Inc. Chicken Broth Canned Soup High in sodium — 33% DV per serving 4kcal 0.4Protein 0.2Fat 0.4Carbs Iga, Inc. Chicken Broth Canned Soup High in sodium — 25% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Iga, Inc. Chicken Broth Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs Super Store Industries Chicken Broth Canned Soup High in sodium — 54% DV per serving 4kcal 0.2Protein 0Fat 0.5Carbs Super Store Industries Chicken Broth Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs