Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Burnette Foods, Inc. Cut Green Beans Canned Vegetables 21kcal 0.8Protein 0Fat 3.3Carbs Weis Markets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Hain Celestial Group, Inc. Cut Green Beans Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Iga, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Winn-Dixie Stores, Inc. Cut Green Beans Canned Vegetables 16kcal 0.8Protein 0Fat 3.2Carbs Citadel Enterprises Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Bostonia Beverage Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Bostonia Beverage Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Harris-Teeter Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Save Mart Supermarkets Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Wegmans Food Markets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 9kcal 0.9Protein 0Fat 1.8Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Fareway Stores, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Smart & Final Iris Corporation Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Lowe's Food Stores, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Harris-Teeter Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Weis Markets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Delhaize America, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Kroger Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Kroger Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Kroger Co. Cut Green Beans Canned Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Food Town Stores Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 4.2Carbs