Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Ahold USA, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 11kcal 0.4Protein 0.2Fat 2.2Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables High in sodium — 23% DV per serving 18kcal 0.4Protein 0Fat 3.1Carbs Bruno's Supermarkets, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Faribault Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Faribault Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Public Label Brands, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs McCall Farms Inc Cut Green Beans Canned Vegetables 20kcal 0.8Protein 0Fat 3.2Carbs Ordan Trading Inc. Cut Green Beans Canned Vegetables 46kcal 0.8Protein 0Fat 10.8Carbs The Kroger Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Kroger Co. Cut Green Beans Canned Vegetables 0kcal 0.8Protein 0Fat 3.3Carbs Rouse's Enterprises, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Rouse's Enterprises, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Wakefern Food Corporation Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs The Kroger Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Supervalu, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Rafael Padilla & Cia S. En C. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Beta Ii Marketing Corporation Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs J.V.G. Associates Cut Green Beans Canned Vegetables 12kcal 8.3Protein 0Fat 2.5Carbs Public Label Brands, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs McCall Farms Inc Cut Green Beans Canned Vegetables 21kcal 0.8Protein 0Fat 4.1Carbs Lakeside Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs