Canned Vegetables: Nutrition Facts and Calories
Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.
4,281 products · values per 100 g
Food Town Stores Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Food Town Stores Inc.
Cut Green Beans
10kcal
1.0Protein
0Fat
2.0Carbs
Hannaford Bros. Co.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Hannaford Bros. Co.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Hannaford Bros. Co.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Tops Markets, LLC
Cut Green Beans
9kcal
0.9Protein
0Fat
1.8Carbs
Harris-Teeter Inc.
Cut Green Beans
10kcal
1.0Protein
0Fat
2.0Carbs
Haggen Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Delhaize America, Inc.
Cut Green Beans
16kcal
0.8Protein
0Fat
3.2Carbs
Jetro Cash & Carry Enterprises, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Giant Eagle, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
McCall Farms Inc
Cut Green Beans
20kcal
0.8Protein
0Fat
3.2Carbs
Wakefern Food Corporation
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Price Chopper Supermarkets
Cut Green Beans
9kcal
0.9Protein
0Fat
1.8Carbs
Stater Bros. Markets Inc.
Cut Green Beans
17kcal
0.8Protein
—Fat
3.3Carbs
Hy-Vee, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Bruno's Supermarkets, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Bruno's Supermarkets, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
S. M. Flickinger Co., Inc.
Cut Green Beans
10kcal
1.0Protein
0Fat
2.0Carbs
Safeway, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Defense Commissary Agency
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Schnuck Markets, Inc.
Cut Green Beans
17kcal
0.8Protein
0Fat
3.3Carbs
Ahold USA, Inc.
Cut Green Beans
12kcal
0.8Protein
0Fat
2.5Carbs
Ahold USA, Inc.
Cut Green Beans
12kcal
0.8Protein
0Fat
2.5Carbs