Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Vegetables

4,281 products · values per 100 g

Cut Green Beans Food Town Stores Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Cut Green Beans Food Town Stores Inc. Cut Green Beans Canned Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Hannaford Bros. Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Hannaford Bros. Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Cut Green Beans Hannaford Bros. Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Tops Markets, LLC Cut Green Beans Canned Vegetables 9kcal 0.9Protein 0Fat 1.8Carbs Harris-Teeter Inc. Cut Green Beans Canned Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Haggen Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Delhaize America, Inc. Cut Green Beans Canned Vegetables 16kcal 0.8Protein 0Fat 3.2Carbs Jetro Cash & Carry Enterprises, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Giant Eagle, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs McCall Farms Inc Cut Green Beans Canned Vegetables 20kcal 0.8Protein 0Fat 3.2Carbs Wakefern Food Corporation Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Price Chopper Supermarkets Cut Green Beans Canned Vegetables 9kcal 0.9Protein 0Fat 1.8Carbs Stater Bros. Markets Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein —Fat 3.3Carbs Hy-Vee, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Bruno's Supermarkets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Bruno's Supermarkets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs S. M. Flickinger Co., Inc. Cut Green Beans Canned Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Cut Green Beans Safeway, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Defense Commissary Agency Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Schnuck Markets, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Cut Green Beans Ahold USA, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Ahold USA, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs