Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Vegetables

4,281 products · values per 100 g

Ahold USA, Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Ahold USA, Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Del Monte Foods Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Brookshire Grocery Company French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Brookshire Grocery Company French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Harris-Teeter Inc. French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Rouse's Enterprises, Inc. French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Rouse's Enterprises, Inc. French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs French Style Green Beans The Kroger Co. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Seneca Foods Corporation French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs French Style Green Beans Seneca Foods Corporation French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Northgate Gonzalez, Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Schnuck Markets, Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Festive Finer Foods French Style Green Beans Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs French Style Green Beans Giant Eagle, Inc. French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Nash Finch Company French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Hy-Vee, Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Tops Markets, LLC French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Tops Markets, LLC French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Big Y Foods, Inc. French Style Green Beans Canned Vegetables 7kcal 0.4Protein 0Fat 1.3Carbs Seneca Foods Corporation French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Seneca Foods Corporation French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Big Y Foods, Inc. French Style Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Stater Bros. Markets Inc. French Style Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs