Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Ahold USA, Inc. French Style Green Beans, French Style Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Supervalu, Inc. French Style Green Beans, French Style Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Unified Grocers, Inc. French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Nash Finch Company French Style Green Beans, French Style Canned Vegetables High in sodium — 25% DV per serving 17kcal 0.8Protein 0Fat 3.4Carbs Family Dollar Stores Inc. French Style Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Video Theater Inc French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Wegmans Food Markets, Inc. French Style Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Del Monte Foods Inc. French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Nash Finch Company French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Raley's French Style Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Giant Eagle, Inc. French Style Green Beans, French Style Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Giant Eagle, Inc. French Style Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Lakeside Foods, Inc. French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs HAPPY HARVEST French Style Green Beans, French Style Canned Vegetables 23kcal 0.8Protein 0Fat 4.6Carbs SHURFINE French Style Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs OUR FAMILY French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Stater Bros. Markets Inc. French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Festive Finer Foods French Style Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs S. M. Flickinger Co., Inc. French Style Green Beans, French Style Green Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Del Monte Foods Inc. French Style Julienne Beets, French Style Canned Vegetables 37kcal 0.8Protein 0Fat 8.9Carbs Meijer, Inc. French Style No Salt Added Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Safeway, Inc. French Style No Salt Added Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Rafael Padilla & Cia S. En C. French Style No Salt Added Green Beans, French Style Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Whole Foods Market, Inc. French Style Organic Green Beans, French Style Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs