Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Hormel Foods Corporation Hormel, Beef Stew Chili & Stew High in sodium — 40% DV per serving 70kcal 4.2Protein 2.8Fat 7.5Carbs Hormel Foods Corporation Hormel, Chili With Beans Chili & Stew High in sodium — 34% DV per serving 108kcal 6.6Protein 2.8Fat 13.6Carbs Hormel Foods Corporation Hormel, Chili With Beans Chili & Stew High in sodium — 32% DV per serving 97kcal 5.7Protein 2.8Fat 12.2Carbs Hormel Foods Corporation Hormel, Chili With Beans Chili & Stew High in sodium — 39% DV per serving 105kcal 6.5Protein 2.8Fat 13.4Carbs Hormel Foods Corporation Hormel, Chili With Beans, Hot & Spicy, Hot & Spicy Chili & Stew High in sodium — 49% DV per serving 105kcal 6.5Protein 2.8Fat 13.4Carbs Hormel Foods Corporation Hormel, Dinty Moore, Beef Stew Chili & Stew High in sodium — 49% DV per serving 75kcal 4.3Protein 2.8Fat 8.2Carbs Hormel Foods Corporation Hormel, Dinty Moore, Big Bowls Chicken & Dumplings Chili & Stew High in sodium — 41% DV per serving 91kcal 4.6Protein 2.9Fat 12.0Carbs Hormel Foods Corporation Hormel, Dinty Moore, Hearty Meals Chicken Stew Chili & Stew High in sodium — 44% DV per serving 91kcal 4.2Protein 4.6Fat 7.0Carbs Hormel Foods Corporation Hormel, Dinty Moore, Meatball Stew Chili & Stew High in sodium — 46% DV per serving High in saturated fat — 30% DV per serving 104kcal 5.4Protein 6.2Fat 7.9Carbs Hormel Foods Corporation Hormel, Mary Kitchen, Corned Beef Hash Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 161kcal 7.6Protein 10.2Fat 9.3Carbs Hormel Foods Corporation Hormel, White Chicken Chili With Beans Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 89kcal 7.7Protein 3.2Fat 6.9Carbs Hondros Foods Inc. Hot & Spicy Green Chili Sauce With Pork, Hot & Spicy Green Chili Chili & Stew 44kcal 1.8Protein 1.8Fat 5.3Carbs Hy-Vee, Inc. Hot Chili With Beans, Hot Chili & Stew High in sodium — 56% DV per serving High in saturated fat — 25% DV per serving 113kcal 6.5Protein 4.5Fat 12.2Carbs Stater Bros. Markets Inc. Hot Chili With Beans, Hot Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 113kcal 6.5Protein 4.5Fat 12.2Carbs Stater Bros. Markets Inc. Hot Chili With Beans, Hot Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 113kcal 6.5Protein 4.5Fat 12.2Carbs Raley's Hot Chili With Beans, Hot Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 20% DV per serving 105kcal 5.7Protein 4.0Fat 12.2Carbs Topco Associates, Inc. Hot Chili With Beans, Hot Chili & Stew High in sodium — 57% DV per serving High in saturated fat — 25% DV per serving 66kcal 3.8Protein 2.6Fat 7.1Carbs Supervalu, Inc. Hot Chili With Beans, Hot Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 20% DV per serving 61kcal 3.3Protein 2.4Fat 7.1Carbs Vietti Foods Company, Inc. Hot Chili With Beans, Hot Chili Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 110kcal 5.7Protein 5.3Fat 10.6Carbs Safeway, Inc. Hot Chili With Beans, Hot With Beans Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 20% DV per serving 61kcal 3.3Protein 2.4Fat 7.1Carbs Smart & Final Iris Corporation Hot Chili With Beans, Hot With Beans Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 20% DV per serving 61kcal 3.3Protein 2.4Fat 7.1Carbs Winn-Dixie Stores, Inc. Hot Dog Chili Chili & Stew 94kcal 6.2Protein 3.1Fat 12.5Carbs Pride Of Virginia Meats, Inc. Hot Dog Chili Chili & Stew High in saturated fat — 20% DV per serving 278kcal 9.3Protein 18.5Fat 14.8Carbs Asheville Packing Company Incorporated Hot Dog Chili Chili & Stew 54kcal 3.6Protein 3.6Fat 1.8Carbs