Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Ahold USA, Inc. Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 81kcal 3.8Protein 3.8Fat 7.2Carbs H E Butt Grocery Company H-E-B, Organics, Vegetarian Chili Chili & Stew High in sodium — 23% DV per serving 78kcal 3.9Protein 0.4Fat 13.9Carbs The Moran Group Incorporated Hargis House, Beans & Franks Chili & Stew High in sodium — 37% DV per serving 118kcal 5.9Protein 3.6Fat 15Carbs The Moran Group Incorporated Hargis House, Chicken & Dumplings Chili & Stew High in sodium — 45% DV per serving 79kcal 5.8Protein 2.1Fat 9.6Carbs The Moran Group Incorporated Hargis House, Chili No Beans Chili & Stew High in sodium — 73% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 134kcal 6.5Protein 7.3Fat 6.9Carbs The Moran Group Incorporated Hargis House, Chili With Beans Chili & Stew High in sodium — 50% DV per serving High in saturated fat — 25% DV per serving 132kcal 6.8Protein 4.9Fat 12.8Carbs The Moran Group Incorporated Hargis House, Corned Beef Hash Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 174kcal 9.3Protein 10.6Fat 9.3Carbs Harris-Teeter Inc. Harris Teeter, Fresh Foods Market, Vegetable Chili Chili & Stew High in sodium — 46% DV per serving 49kcal 2.5Protein 0.6Fat 8.6Carbs Harris-Teeter Inc. Harris Teeter, Pork 'N Beans, Original Chili & Stew 109kcal 4.7Protein 1.6Fat 18.6Carbs Harris-Teeter Inc. Harris Teeter, Spaghetti And Meatballs In Tomato Sauce Chili & Stew High in sodium — 33% DV per serving 98kcal 3.5Protein 3.9Fat 11.4Carbs Pinnacle Foods Group LLC Hartford House, Corned Beef Hash Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 178kcal 9.3Protein 11.0Fat 9.3Carbs Tops Markets, LLC Hash Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 161kcal 7.6Protein 10.2Fat 9.3Carbs Raley's Hash Skillet, Corned Beef Chili & Stew High in sodium — 44% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 161kcal 7.6Protein 10.2Fat 9.3Carbs The Hain Celestial Group, Inc. Health Valley Organic, Vegetarian Chili Chili & Stew 65kcal 4.1Protein 0.6Fat 13.9Carbs The Hain Celestial Group, Inc. Health Valley, Organic Tame Tomato Vegetarian Chili Chili & Stew 78kcal 4.5Protein 0.6Fat 15.5Carbs Nestle USA Inc. Hearty Beef Stew With Vegetables, Hearty Beef With Vegetables Chili & Stew High in sodium — 44% DV per serving 87kcal 5.6Protein 3.6Fat 8.3Carbs Fischer & Wieser Specialty Foods, Inc. Hearty Chicken Pot Pie Starter Chili & Stew 53kcal 1.5Protein 2.3Fat 7.6Carbs Pinnacle Foods Group LLC Hearty Homestyle Corned Beef Hash, Hearty Homestyle Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 157kcal 6.8Protein 10.6Fat 8.5Carbs The Dial Corporation Hearty Homestyle Corned Beef Hash, Hearty Homestyle Corned Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 157kcal 6.8Protein 10.6Fat 8.5Carbs Price Chopper Supermarkets Hearty Hot Dog Chili Sauce Chili & Stew 62kcal 6.2Protein 3.1Fat 6.2Carbs General Mills, Inc. Hearty Vegetable Stew With Beef Chili & Stew High in sodium — 31% DV per serving 74kcal 5.4Protein 1.6Fat 10.1Carbs Sampco, Inc. Hereford, Meatballs With Spaghetti Sauce Chili & Stew High in cholesterol — 27% DV per serving 117kcal 23.4Protein 2.2Fat 0Carbs Conagra Brands, Inc. Hickory Beanee Weenee Beans In Tomato Sauce Flavored With Sliced Franks, Hickory Chili & Stew High in sodium — 26% DV per serving High in added sugars — 24% DV per serving 107kcal 3.9Protein 2.4Fat 17.5Carbs H E Butt Grocery Company Hill Country Fare, Chili Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 80% DV per serving 192kcal 7.6Protein 14.4Fat 7.2Carbs