Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

The Moran Group Incorporated Hot Dog Chili Sauce, Original Chili & Stew 62kcal 6.2Protein 0Fat 12.5Carbs Topco Associates, Inc. Hot Dog Sauce Chili & Stew 62kcal 6.2Protein 0Fat 12.5Carbs Conagra Brands, Inc. Hot Dog Sauce, Hot Dog Sauce Chili & Stew 100kcal 3.3Protein 3.3Fat 16.7Carbs Nathan's Famous Services, Inc. Hot Dog Topping, Chili Chili & Stew 133kcal 8.3Protein 6.7Fat 8.3Carbs Hormel Foods Corporation Hot No Beans Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 106kcal 6.4Protein 5.1Fat 8.1Carbs Hy-Vee, Inc. Hot No Beans Chili, Hot Chili & Stew High in sodium — 53% DV per serving High in saturated fat — 35% DV per serving 119kcal 7.2Protein 6.8Fat 7.2Carbs Hormel Foods Corporation Hot With Beans Chili Chili & Stew High in sodium — 43% DV per serving 109kcal 6.5Protein 4.0Fat 12.2Carbs Iga, Inc. Iga, Beef Ravioli In Tomato & Meat Sauce Chili & Stew High in sodium — 33% DV per serving 89kcal 2.9Protein 2.9Fat 12.6Carbs Topline Automotive Engineering, Inc Isabel, Pasta Salad With Chunk Light Tuna Chili & Stew 212kcal 8.2Protein 15.3Fat 10.6Carbs Topline Automotive Engineering, Inc Isabel, Vegetable Medley With Chunk Light Tuna Chili & Stew 96kcal 4.7Protein 4.7Fat 7.1Carbs Colonna Brothers Italian Classic Red Clam Sauce Chili & Stew 36kcal 3.2Protein 0.8Fat 3.2Carbs Authentic Brands of Chicago LLC Italian Style Gravy & Sliced Beef Chili & Stew High in sodium — 61% DV per serving 93kcal 9.3Protein 6Fat 1.3Carbs Fingerprint America Italian-Style Hash & Egg Made With Organic Asparagus, White Beans & Bell Peppers, Italian-Style Hash & Egg Chili & Stew High in sodium — 21% DV per serving 101kcal 7.6Protein 3.0Fat 11.6Carbs Entertainment Production House Inc. Jambalaya Dream Chili & Stew High in sodium — 63% DV per serving 89kcal 6.8Protein 3.0Fat 7.6Carbs Vietti Foods Company, Inc. Jerk Chicken Chili With Beans & Dark Rum, Hot Chili & Stew High in sodium — 33% DV per serving High in cholesterol — 21% DV per serving 98kcal 8.9Protein 1.4Fat 11.4Carbs JFC International Inc. Jfc, Chili Bits Kaki No Tane Chili & Stew 400kcal 3.3Protein 0Fat 90Carbs Juanita's Foods, Inc. Juanita's Foods, Pork & Green Chile Sauce Chili & Stew High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 122kcal 7.3Protein 9.0Fat 2.5Carbs Conagra Brands, Inc. Jumbo Spaghetti & Meatballs Pasta And Meatballs With Pork, Chicken And Beef In Hearty Tomato Sauce, Jumbo Spaghetti & Meatballs Chili & Stew High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 110kcal 4.3Protein 5.1Fat 11.4Carbs Gourmail Inc. Jyoti Natural Foods, Delhi Saag Chili & Stew High in sodium — 22% DV per serving 53kcal 1.8Protein 2.6Fat 5.3Carbs Gourmail Inc. Jyoti Natural Foods, Madras Sambar Chili & Stew 113kcal 5.6Protein 4.2Fat 15.5Carbs Gourmail Inc. Jyoti Natural Foods, Matar-Paneer Chili & Stew High in sodium — 22% DV per serving 123kcal 3.5Protein 9.7Fat 7.9Carbs Gourmail Inc. Jyoti Natural Foods, Punjabi Chhole Chili & Stew High in sodium — 26% DV per serving 141kcal 4.7Protein 7.0Fat 16.4Carbs Ahold USA, Inc. Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans Chili & Stew High in sodium — 53% DV per serving 11kcal 9.0Protein 4.1Fat 9.4Carbs Key Food Stores Co-Operative, Inc. Key Food, Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs