Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

Built Brands Cookies 'N Cream Bar, Cookies N' Cream Chocolate 271kcal 35.4Protein 5.2Fat 39.6Carbs Built Brands Cookies 'N Cream Bars, Cookies 'N Cream Chocolate 271kcal 35.4Protein 5.2Fat 39.6Carbs Frankford Candy, LLC Cookies 'N Creme Candy, Cookies 'N Creme Chocolate High in saturated fat — 45% DV per serving High in added sugars — 32% DV per serving 531kcal 0Protein 28.1Fat 68.8Carbs Creative Confectionary Corporation Cookies 'N Creme Filled Marshmallows, Cookies 'N Cream Chocolate High in added sugars — 38% DV per serving 378kcal 2.7Protein 10.8Fat 67.6Carbs The Hershey Company Cookies 'N' Chocolate Bar, Cookies 'N' Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 486kcal 8.6Protein 25.7Fat 62.9Carbs The Hershey Company Cookies 'N' Creme Bar, Cookies 'N' Creme Chocolate High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 500kcal 7.1Protein 25Fat 64.3Carbs The Hershey Company Cookies 'N' Creme Bar, Cookies 'N' Creme Chocolate High in saturated fat — 23% DV per serving High in added sugars — 22% DV per serving 500kcal 3.9Protein 26.9Fat 65.4Carbs The Hershey Company Cookies 'N' Creme Bar, Cookies 'N' Creme Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 515kcal 6.1Protein 24.2Fat 66.7Carbs The Hershey Company Cookies 'N' Creme Bar, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 512kcal 4.7Protein 25.6Fat 67.4Carbs The Hershey Company Cookies 'N' Creme Bar, Cookies 'N' Creme Chocolate High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 520kcal 4Protein 24Fat 68Carbs The Hershey Company Cookies 'N' Creme Bars, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 512kcal 4.7Protein 25.6Fat 67.4Carbs The Hershey Company Cookies 'N' Creme Bars, Cookies 'N' Creme Chocolate High in saturated fat — 30% DV per serving 526kcal 7.9Protein 26.3Fat 60.5Carbs The Hershey Company Cookies 'N' Creme Bars, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 512kcal 4.7Protein 25.6Fat 67.4Carbs The Hershey Company Cookies 'N' Creme Bars, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 512kcal 7.0Protein 25.6Fat 65.1Carbs The Hershey Company Cookies 'N' Creme Build-A-Snowman Bar, Cookies 'N' Creme Chocolate High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 500kcal 7.1Protein 25Fat 64.3Carbs The Hershey Company Cookies 'N' Creme Build-A-Snowman, Cookies 'N' Creme Chocolate High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 515kcal 6.1Protein 27.3Fat 63.6Carbs The Hershey Company Cookies 'N' Creme Bunnies Bars, Cookies 'N' Creme Chocolate High in saturated fat — 30% DV per serving 529kcal 5.9Protein 26.5Fat 61.8Carbs The Hershey Company Cookies 'N' Creme Candy, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving 524kcal 7.1Protein 26.2Fat 64.3Carbs The Hershey Company Cookies 'N' Creme Candy, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving 524kcal 7.1Protein 28.6Fat 61.9Carbs The Hershey Company Cookies 'N' Creme Candy, Cookies 'N' Creme Chocolate High in saturated fat — 25% DV per serving 517kcal 6.9Protein 27.6Fat 65.5Carbs The Hershey Company Cookies 'N' Creme Candy, Cookies 'N' Creme Chocolate High in sodium — 26% DV per serving High in saturated fat — 82% DV per serving 511kcal 6.6Protein 27.1Fat 63.3Carbs The Hershey Company Cookies 'N' Creme Candy, Cookies 'N' Creme Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 517kcal 6.9Protein 27.6Fat 65.5Carbs The Hershey Company Cookies 'N' Creme Cookie Bites, Cookies 'N' Creme Chocolate High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 500kcal 6.7Protein 23.3Fat 66.7Carbs The Hershey Company Cookies 'N' Creme Drops, Cookies 'N' Creme Chocolate High in saturated fat — 35% DV per serving 512kcal 4.9Protein 26.8Fat 63.4Carbs