Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Coffee Bold Roasted Coffee 90% Cacao Dark Chocolate Medallion, Coffee Bold Roasted Coffee Verse Chocolate LLC Coffee Bold Roasted Coffee 90% Cacao Dark Chocolate Medallion, Coffee Bold Roasted Coffee Chocolate 600kcal 10Protein 45Fat 40Carbs Debbas Gourmet, LLC Coffee Break Molded Chocolates, Coffee Break Chocolate High in saturated fat — 45% DV per serving 545kcal 4.5Protein 38.6Fat 90.9Carbs Coffee Chocolate Bar, Coffee Mr. Beverages Old Time Cocktail Mixes Coffee Chocolate Bar, Coffee Chocolate High in saturated fat — 45% DV per serving 571kcal 8.6Protein 42.9Fat 45.7Carbs Coffee Collection Caramel Macchiato Energy Bars, Caramel Macchiato Clif Bar and Company Coffee Collection Caramel Macchiato Energy Bars, Caramel Macchiato Chocolate High in added sugars — 38% DV per serving 368kcal 13.2Protein 6.6Fat 66.2Carbs Santa Trax LLC Coffee Cookie Crumble Milk Chocolate, Milk Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 567kcal 6.7Protein 30Fat 60Carbs Coffee Crunch In Dark Chocolate, Coffee Crunch Creative Natural Products, Inc. Coffee Crunch In Dark Chocolate, Coffee Crunch Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 500kcal 6.7Protein 33.3Fat 53.3Carbs Maestrani Schweizer Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino, Rosemarie Cappuccino Chocolate High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 582kcal 7.5Protein 40Fat 47.5Carbs Nestle USA Inc. Coffee Flavor Filled Chocolate Luscious Coffee Flavored Caramel In A Rich Milk Chocolate Square Divines, Coffee Chocolate High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs Jo-Lee Food Products, Inc. Coffee Flavored Cordials Dark Chocolate, Coffee Chocolate High in added sugars — 38% DV per serving 433kcal 3.3Protein 20Fat 73.3Carbs Brooklyn Born Chocolate, LLC Coffee Hazelnut Dark Chocolate, Coffee Hazelnut Chocolate High in saturated fat — 35% DV per serving 567kcal 6.7Protein 46.7Fat 43.3Carbs Coffee Milk Chocolate 45% Cacao, Coffee Milk Chocolate Lou's Fish House, Inc. Coffee Milk Chocolate 45% Cacao, Coffee Milk Chocolate Chocolate High in saturated fat — 40% DV per serving 515kcal 9.1Protein 39.4Fat 48.5Carbs New Seasons Market, LLC Coffee Organic Truffles, Coffee Chocolate High in saturated fat — 65% DV per serving 656kcal 6.2Protein 56.2Fat 37.5Carbs Tierra Nueva Fine Cocoa Coffee Thins, Cappuccino Chocolate High in saturated fat — 30% DV per serving 533kcal 6.7Protein 33.3Fat 53.3Carbs Chocolate Chocolate Chocolate Company Coffee Toffee Chocolate High in saturated fat — 35% DV per serving 519kcal 7.4Protein 40.7Fat 29.6Carbs Seattle Gourmet Foods, Inc. Coffee Trio In Dark & Milk Chocolate, Mocha, Latte, Espresso, Mocha, Latte, Espresso Chocolate High in saturated fat — 55% DV per serving 553kcal 5.3Protein 42.1Fat 52.6Carbs GUDRUN COMMERCIAL NV Cognac Belgian Truffles, Cognac Chocolate High in saturated fat — 55% DV per serving 536kcal 3.6Protein 46.4Fat 42.9Carbs Vosges, Ltd. Cold Brew Chocolate Coffee Bites, Mexican Vanilla Chocolate High in saturated fat — 45% DV per serving High in added sugars — 24% DV per serving 487kcal 5.1Protein 35.9Fat 48.7Carbs Vosges, Ltd. Cold Brew Chocolate Coffee Bites, Sea Salt Caramel Latte Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 475kcal 5Protein 27.5Fat 55Carbs Cold Brew Coffee 70% Cacao Whole Cacao Dark Chocolate Bar, Cold Brew Coffee Blue Stripes LLC Cold Brew Coffee 70% Cacao Whole Cacao Dark Chocolate Bar, Cold Brew Coffee Chocolate High in saturated fat — 22% DV per serving 567kcal 10Protein 46.7Fat 33.3Carbs Integrated Supplements Collagen, Whole Body Replenishment, Mixed Berry Chocolate 354kcal 78.7Protein 0Fat 0Carbs Yaquinto Publications Inc Colombia 75% Cacao Single Origin Dark Chocolate, Colombia Chocolate High in saturated fat — 45% DV per serving 525kcal 12.5Protein 35Fat 50Carbs Colombian Reserve Medium Roast Coffee Bar Tierra Nueva Fine Cocoa Colombian Reserve Medium Roast Coffee Bar Chocolate High in saturated fat — 30% DV per serving 400kcal 6.7Protein 33.3Fat 56.7Carbs Colombian Reserve Medium Roast Coffee Bombs Tierra Nueva Fine Cocoa Colombian Reserve Medium Roast Coffee Bombs Chocolate 400kcal 0Protein 25Fat 70Carbs Fannie May Confections, Inc. Colonial Assortment Chocolate High in saturated fat — 23% DV per serving 441kcal 5.9Protein 23.5Fat 61.8Carbs