Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Summit Naturals, Inc.
Birthday Cake Soft Baked Mini Treats, Birthday Cake
393kcal
14.3Protein
32.1Fat
42.9Carbs
Lenny & Larry's
Birthday Cake The Complete Cookie, Birthday Cake
351kcal
14.0Protein
8.8Fat
56.1Carbs
Lenny & Larry's
Birthday Cake The Complete Cookie, Birthday Cake
351kcal
14.0Protein
8.8Fat
56.1Carbs
National Food Group, Inc.
Birthday Cake Whole Grain Grahamz, Birthday Cake
423kcal
7.0Protein
14.1Fat
74.1Carbs
Dewey's Bakery, Inc.
Birthday Cake With Sprinkles Cookies
391kcal
4.3Protein
13.0Fat
65.2Carbs
Kwikset Corporation
Birthday Cookie, Birthday
457kcal
4.3Protein
17.4Fat
69.6Carbs
Dollar Only Wholesale, LLC
Birthday Flavored The Original Teddy Bear Cookies, Birthday
464kcal
7.1Protein
16.1Fat
75Carbs
Tasty Baking Company
Birthday Kake Chips
High in saturated fat — 22% DV per serving
High in added sugars — 24% DV per serving
533kcal
3.3Protein
26.7Fat
66.7Carbs
MomoMilk, LLC dba Milk Bar
Birthday Truffle Crumb Cakes, Birthday Truffle
High in added sugars — 28% DV per serving
455kcal
3.0Protein
18.2Fat
66.7Carbs
MomoMilk, LLC dba Milk Bar
Birthday Truffle Crumb Cakes, Birthday Truffle
High in added sugars — 28% DV per serving
455kcal
3.0Protein
18.2Fat
66.7Carbs
Corona - Lotus N.V.
Biscoff Cookie
480kcal
4Protein
20Fat
72Carbs
Corona - Lotus N.V.
Biscoff Cookie
484kcal
6.5Protein
19.4Fat
74.2Carbs
Corona - Lotus N.V.
Biscoff Cookies
480kcal
4Protein
20Fat
72Carbs
Biscotti Brothers Bakery
Biscotti Brothers, Biscottini Cookies, Blueberry, Blueberry
462kcal
7.7Protein
13.5Fat
76.9Carbs
Biscotti Brothers Bakery
Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry
462kcal
7.7Protein
13.5Fat
76.9Carbs
Biscotti Brothers Bakery
Biscotti Brothers, Cranberry Pistachio Biscottini
462kcal
7.7Protein
15.4Fat
73.1Carbs
Biscotti Brothers Bakery
Biscotti Brothers, Lemon Pizzelle, Lemon, Lemon
500kcal
6.2Protein
21.9Fat
62.5Carbs
Biscotti Brothers Bakery
Biscotti Brothers, Traditional Italian Biscottini, Lemon, Lemon
462kcal
7.7Protein
13.5Fat
73.1Carbs
Mikaela's Simply Divine, Inc.
Biscotti Cookies, Luscious Lemon
480kcal
8Protein
20Fat
64Carbs
Gus Sclafani Corp.
Biscotti Crisp Almond Cookies, Almond
433kcal
13.3Protein
16.7Fat
60Carbs
DiBella, Inc.
Biscotti Italian Cookies, Apricot Almond, Apricot Almond
484kcal
9.7Protein
19.4Fat
64.5Carbs