Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
BAHLSEN
Biscuits With Vanilla Flavored Cream
High in saturated fat — 30% DV per serving
518kcal
5.5Protein
24.5Fat
62.7Carbs
JFC International Inc.
Biscuits, Butter
High in saturated fat — 20% DV per serving
514kcal
8.1Protein
24.3Fat
64.9Carbs
Kambly Ltd.
Biscuits, Butterfly
469kcal
6.2Protein
18.8Fat
68.8Carbs
Ritenour Enterprises Diversified, Inc.
Biscuits, Milk Cream
533kcal
6.7Protein
26.7Fat
66.7Carbs
BISKITOP
Biskitop, Assorted Delicious Wafer Sticks, Strawberry, Vanilla Milk, Cappuccino, Chocolate
High in saturated fat — 57% DV per serving
512kcal
4.3Protein
24.8Fat
68Carbs
Family Food Company, Inc.
Biskitop, Wafer Sticks, Assorted, Assorted
High in saturated fat — 57% DV per serving
512kcal
4.3Protein
24.8Fat
68Carbs
Babycakes and Confections, LLC
Bisousweet Confections, All Natural Chocolate Dipped Almond Macaroons
405kcal
5.4Protein
18.9Fat
64.9Carbs
Gillato LLC
Bit Baking Company, Chocolate Chip Cookie
High in saturated fat — 25% DV per serving
474kcal
4.8Protein
21.0Fat
69.3Carbs
Gillato LLC
Bit Baking Company, Cocoa Chocolate Chunk Cookie
High in saturated fat — 25% DV per serving
455kcal
4.8Protein
19.4Fat
69.3Carbs
Bite Me
Bite Me!, Halloween Mix Whole Wheat Cookies
High in saturated fat — 20% DV per serving
550kcal
5Protein
30Fat
55Carbs
Bite Me
Bite Me!, Wheat Cookies
High in saturated fat — 20% DV per serving
550kcal
5Protein
30Fat
55Carbs
The Hershey Company
Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter And Milk Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
484kcal
9.7Protein
22.6Fat
64.5Carbs
Bud's Best Cookies, Inc.
Bite Size Cookies, Chocolate Chip
500kcal
3.6Protein
25Fat
67.9Carbs
President Baking Company, Inc.
Bite Size Cookies, Chocolate Chip
High in saturated fat — 25% DV per serving
500kcal
5.4Protein
23.2Fat
67.9Carbs
President Baking Company, Inc.
Bite Size Cookies, Chocolate Chip
High in saturated fat — 25% DV per serving
High in added sugars — 36% DV per serving
500kcal
3.6Protein
23.2Fat
67.9Carbs
President Baking Company, Inc.
Bite Size Cookies, Double Chocolate Chip
High in saturated fat — 30% DV per serving
518kcal
5.4Protein
26.8Fat
66.1Carbs
Biscomerica Corp
Bite Size Premium Cookies, Blueberry With Greek Yogurt
High in saturated fat — 25% DV per serving
423kcal
4.0Protein
18.1Fat
64.5Carbs
Biscomerica Corp
Bite Size Premium Cookies, Blueberry With Greek Yogurt Chips
High in saturated fat — 25% DV per serving
423kcal
4.0Protein
18.1Fat
64.5Carbs
Biscomerica Corp
Bite Size Premium Cookies, Cranberry With Chocolate Chips
High in saturated fat — 20% DV per serving
431kcal
3.9Protein
17.6Fat
66.7Carbs
Original Gourmet Food Company Inc.
Bite Size Premium Wafers With Chocolate Cream, Chocolate Cream
High in saturated fat — 25% DV per serving
516kcal
6.5Protein
19.4Fat
54.8Carbs
Herr Foods Inc.
Bite Size Sourdough Pretzels
393kcal
10.7Protein
3.6Fat
82.1Carbs
A Loacker Ag Spa
Bite Size Wafer Cookies
High in saturated fat — 35% DV per serving
517kcal
10.3Protein
27.6Fat
55.2Carbs
A Loacker Ag Spa
Bite Size Wafer Cookies, Blueberry-Yogurt
High in saturated fat — 30% DV per serving
517kcal
6.9Protein
24.1Fat
65.5Carbs
Royce Apparel Inc.
Bite Size Wafers With Hazelnut, Hazelnut
478kcal
5Protein
18.9Fat
70Carbs