Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Corona - Lotus N.V.
Milk Chocolate Flavor Cookies, Milk Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Milk Chocolate Flavor Digestive Biscuits, Milk Chocolate
529kcal
5.9Protein
23.5Fat
64.7Carbs
Gino's Restaurant, Inc.
Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 30% DV per serving
548kcal
6.5Protein
29.0Fat
64.5Carbs
CVS Pharmacy, Inc.
Milk Chocolate Flavored Covered Wafers, Milk Chocolate
High in saturated fat — 40% DV per serving
High in added sugars — 26% DV per serving
525kcal
5Protein
27.5Fat
62.5Carbs
UTZ Quality Foods, LLC
Milk Chocolate Flavored Dipped Pretzels, Milk Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
464kcal
3.6Protein
21.4Fat
67.9Carbs
Brown & Haley
Milk Chocolate Graham Crackers, Milk Chocolate
455kcal
5.0Protein
22.7Fat
65.7Carbs
Wal-Mart Stores, Inc.
Milk Chocolate Graham Crackers, Milk Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 26% DV per serving
467kcal
6.7Protein
23.3Fat
66.7Carbs
The Hershey Company
Milk Chocolate Hazelnut Thins Crisp Wafers, Chocolate Hazelnut
High in saturated fat — 25% DV per serving
High in added sugars — 32% DV per serving
500kcal
3.3Protein
26.7Fat
66.7Carbs
Walgreens Co.
Milk Chocolate Impressive Castle Cookies, Milk Chocolate
High in saturated fat — 20% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Mother's Cake & Cookie Company
Milk Chocolate M&M's Chocolate Candies Cookies, Milk Chocolate
High in added sugars — 20% DV per serving
516kcal
3.2Protein
25.8Fat
64.5Carbs
Mother's Cake & Cookie Company
Milk Chocolate M&M's Chocolate Candies Cookies, Milk Chocolate
High in added sugars — 20% DV per serving
516kcal
3.2Protein
25.8Fat
64.5Carbs
Mother's Cake & Cookie Company
Milk Chocolate M&M's Minis Cookies
500kcal
3.6Protein
25Fat
67.9Carbs
Harris-Teeter Inc.
Milk Chocolate Macadamia Cookies, Milk Chocolate Macadamia
500kcal
7.1Protein
28.6Fat
60.7Carbs
Nassau Candy Distributors, Inc.
Milk Chocolate Mini Graham Crackers
High in saturated fat — 30% DV per serving
500kcal
7.5Protein
22.5Fat
67.5Carbs
Rafael Padilla & Cia S. En C.
Milk Chocolate Mini Grahams, Milk Chocolate
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
70.4Carbs
T.G. Foods, Inc.
Milk Chocolate Oreo Cookies Enrobed In Milk Chocolate & Topped With Chocolatey Drizzle, Milk Chocolate
High in added sugars — 24% DV per serving
500kcal
4.2Protein
25Fat
70.8Carbs
Milk Chocolate Peanut Butter Cups Cookies, Milk Chocolate Peanut Butter
High in added sugars — 20% DV per serving
467kcal
6.7Protein
20Fat
63.3Carbs
Creative Snacks Co., LLC
Milk Chocolate Peppermint Pretzels, Milk Chocolate; Peppermint
High in added sugars — 22% DV per serving
467kcal
6.7Protein
16.7Fat
73.3Carbs
The Kroger Co.
Milk Chocolate Petit Beurre Biscuits, Milk Chocolate
480kcal
8Protein
24Fat
64Carbs
The Kroger Co.
Milk Chocolate Petit Beurre Biscuits, Milk Chocolate
480kcal
8Protein
24Fat
64Carbs
Nonni's Foods LLC
Milk Chocolate Roasted Almond Chocolate Covered Cookie Bites, Milk Chocolate Roasted Almond
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
500kcal
10Protein
33.3Fat
56.7Carbs
I-MEI FOODS CO., LTD.
Milk Chocolate Roll
High in saturated fat — 20% DV per serving
519kcal
3.7Protein
22.2Fat
70.4Carbs
Long Grove Confectionery Co.
Milk Chocolate S'Mores
High in saturated fat — 23% DV per serving
486kcal
5.7Protein
22.9Fat
68.6Carbs