Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Burtons Gold Medal Biscuits
Milk Chocolate Biscuits Fingers, Milk Chocolate
High in saturated fat — 75% DV per serving
2462kcal
34.8Protein
129Fat
286Carbs
Lieber Chocolate & Food Products Co.
Milk Chocolate Biscuits With Chocolate Filling, Milk Chocolate With Chocolate Filling
500kcal
7.7Protein
23.1Fat
65.4Carbs
Keebler Company
Milk Chocolate Bite Size Cookies Minis, Milk Chocolate
High in saturated fat — 22% DV per serving
High in added sugars — 30% DV per serving
511kcal
4.4Protein
24.4Fat
66.7Carbs
Target Stores
Milk Chocolate Candies Soft Baked Cookies, Milk Chocolate Candies
High in added sugars — 30% DV per serving
500kcal
5.3Protein
21.1Fat
68.4Carbs
Mother's Cake & Cookie Company
Milk Chocolate Candies, M&M's Minis Cookies, Milk Chocolate
500kcal
3.6Protein
25Fat
67.9Carbs
Jerry's Nut House, Inc.
Milk Chocolate Caramel Popcorn
High in saturated fat — 35% DV per serving
500kcal
5Protein
30Fat
60Carbs
Bimbo Bakeries USA, Inc.
Milk Chocolate Chip Cookies, Milk Chocolate
High in added sugars — 22% DV per serving
500kcal
3.3Protein
23.3Fat
66.7Carbs
Taste of Nature, Inc.
Milk Chocolate Chip Cookies, Milk Chocolate Chip
High in cholesterol — 33% DV per serving
464kcal
3.6Protein
21.4Fat
67.9Carbs
Taste of Nature, Inc.
Milk Chocolate Chip Cookies, Milk Chocolate Chip
459kcal
3.5Protein
17.6Fat
67.0Carbs
Taste of Nature, Inc.
Milk Chocolate Chip Cookies, Milk Chocolate Chip
459kcal
3.5Protein
17.6Fat
67.0Carbs
Taste of Nature, Inc.
Milk Chocolate Chip Cookies, Milk Chocolate Chip
459kcal
3.5Protein
17.6Fat
67.0Carbs
Mrs. Fields Famous Brands LLC
Milk Chocolate Chip Soft Baked Cookies, Milk Chocolate Chip
464kcal
3.6Protein
21.4Fat
67.9Carbs
Spencer's Candy Corner
Milk Chocolate Coated Animal Shaped Jungle Cookies, Milk Chocolate
469kcal
6.2Protein
18.8Fat
68.8Carbs
Raley's
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
High in saturated fat — 23% DV per serving
High in added sugars — 26% DV per serving
515kcal
6.1Protein
27.3Fat
63.6Carbs
IZK
Milk Chocolate Coated Wafer
High in saturated fat — 20% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
CARMIT CANDY INDUSTRIES LTD.
Milk Chocolate Coated Wafer Fingers Filled With Mocha Flavored Cream
High in saturated fat — 20% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
Jb's Cookies, Ltd.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream
High in saturated fat — 20% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
Beautifulcookies.Com, LLC
Milk Chocolate Confection Petit Ecolier European Biscuits, Milk Chocolate Confection
480kcal
8Protein
24Fat
68Carbs
Comfort Solutions LLC
Milk Chocolate Cookie Bites
High in saturated fat — 40% DV per serving
520kcal
6Protein
26Fat
66Carbs
Burtons Gold Medal Biscuits
Milk Chocolate Cookies Fingers, Milk Chocolate
High in saturated fat — 23% DV per serving
516kcal
6.5Protein
25.8Fat
64.5Carbs
Nabisco Biscuit Company
Milk Chocolate Cookies, Milk Chocolate
533kcal
3.3Protein
26.7Fat
63.3Carbs
Breton Enterprises Inc
Milk Chocolate Cookies, Milk Chocolate
480kcal
8Protein
20Fat
68Carbs
First Touch Sports, Inc.
Milk Chocolate Covered And Filled Gluten Free Wafers, Milk Chocolate
High in saturated fat — 22% DV per serving
533kcal
3.3Protein
30Fat
66.7Carbs
CVS Pharmacy, Inc.
Milk Chocolate Covered Biscuits
531kcal
8.8Protein
26.6Fat
70.8Carbs