Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
E&C's Snacks LLC
Organic Oatmeal Dark Chocolate Gluten-Free Cookies, Oatmeal Dark Chocolate
393kcal
3.6Protein
17.9Fat
53.6Carbs
Falcon Trading Company Inc.
Organic Oatmeal Raisin Chews
350kcal
7.5Protein
7.5Fat
70Carbs
Vinita Flag & Apron Co., Inc.
Organic Oatmeal Walnut Raisin Cookies
High in saturated fat — 25% DV per serving
400kcal
6Protein
16Fat
62Carbs
Back Roads Food Company, LLC
Organic Paleo Granola, Pineapple Ginger
High in saturated fat — 20% DV per serving
565kcal
13.0Protein
39.1Fat
39.1Carbs
Pura Stainless LLC
Organic Sandwich Cookies, Chocolate Layer Cake
500kcal
7.7Protein
23.1Fat
69.2Carbs
Pura Stainless LLC
Organic Sandwich Cookies, Strawberry Shortcake, Strawberry
500kcal
3.9Protein
19.2Fat
69.2Carbs
Pura Stainless LLC
Organic Sandwich Cookies, Vanilla Cupcake, Vanilla Cupcake
500kcal
3.9Protein
19.2Fat
73.1Carbs
Ahold USA, Inc.
Organic Sandwich Creme Cookies, Chocolate
High in added sugars — 24% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Kraft Heinz Foods Company
Organic Shortbread Cookies
High in saturated fat — 25% DV per serving
536kcal
3.6Protein
28.6Fat
60.7Carbs
EDUFOODS, LLC
Organic Smart Cookies
393kcal
7.1Protein
14.3Fat
60.7Carbs
Element Snacks, Inc.
Organic Strawberry'N'Cream Dipped Rice Cakes, Strawberry'N'Cream
471kcal
5.9Protein
23.5Fat
58.8Carbs
Glencourt Inc.
Organic Sugar Cookies, Sugar
High in saturated fat — 22% DV per serving
571kcal
3.6Protein
35.7Fat
53.6Carbs
Gladder's Gourmet Cookies, Inc.
Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit
High in saturated fat — 22% DV per serving
447kcal
10.5Protein
26.3Fat
47.4Carbs
Urban Remedy
Organic Superfood Chocolate Chip Cookie, Chocolate Chip
High in saturated fat — 30% DV per serving
605kcal
15.8Protein
44.7Fat
34.2Carbs
Freeland Foods
Organic Sweet Crunch Sprouted Cookie Crisps, Sweet Crunch
High in saturated fat — 22% DV per serving
500kcal
7.1Protein
32.1Fat
53.6Carbs
Warren Communications
Organic Thin & Crispy Chocolate Chip Cookies, Chocolate Chip
533kcal
6.7Protein
23.3Fat
66.7Carbs
Warren Communications
Organic Thin & Crispy Ginger Snap Cookies, Ginger
533kcal
6.7Protein
23.3Fat
66.7Carbs
Warren Communications
Organic Thin & Crispy White Chocolate Chip Cookies, Chocolate Chip
467kcal
6.7Protein
16.7Fat
73.3Carbs
Glencourt Inc.
Organic Vanilla Animal Cookies, Vanilla
393kcal
7.1Protein
14.3Fat
75Carbs
Glencourt Inc.
Organic Vanilla Creme Sandwich Cookies, Vanilla
481kcal
3.7Protein
18.5Fat
70.4Carbs
Star Markets Co.
Organic Vanilla Sandwich Cookies, Vanilla
High in added sugars — 20% DV per serving
500kcal
3.6Protein
21.4Fat
71.4Carbs
Glencourt Inc.
Organic Vanilla Wafers, Vanilla
520kcal
4Protein
24Fat
68Carbs
Vetrolaser LLC
Organic Victorian Oatmeal Raisin
464kcal
7.1Protein
17.9Fat
67.9Carbs
Wholesome Valley Foods
Organic Wheat Free Double Chunk Dark Chocolate Cookie Brittle, Dark Chocolate
High in saturated fat — 20% DV per serving
464kcal
7.1Protein
21.4Fat
67.9Carbs