Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Warren Communications
Organic Crisp & Chewy Coconut Oatmeal Cookies, Coconut
467kcal
6.7Protein
23.3Fat
60Carbs
DRE Medical Group, Inc.
Organic Dark Chocolate Wafers With Almond Cream, Almond Cream
High in saturated fat — 25% DV per serving
High in added sugars — 24% DV per serving
529kcal
2.9Protein
29.4Fat
64.7Carbs
DRE Medical Group, Inc.
Organic Dark Chocolate Wafers With Chocolate Flavored Cream, Chocolate Flavored Cream
High in saturated fat — 25% DV per serving
High in added sugars — 24% DV per serving
500kcal
2.9Protein
26.5Fat
64.7Carbs
DRE Medical Group, Inc.
Organic Dark Chocolate Wafers With Peanut Butter Cream, Peanut Butter Cream
High in saturated fat — 25% DV per serving
High in added sugars — 24% DV per serving
500kcal
5.9Protein
29.4Fat
64.7Carbs
CORINNE'S BAKED GOODS
Organic Double Chocolate Cookies
High in saturated fat — 35% DV per serving
524kcal
4.8Protein
28.6Fat
61.9Carbs
Ly Brothers Corporation
Organic Duet Bites, Madeleine & Brownie
500kcal
5Protein
25Fat
35Carbs
Jovial Foods, Inc.
Organic Einkorn Cookies
464kcal
10.7Protein
17.9Fat
64.3Carbs
Freeland Foods
Organic Ginger Snap Sprouted Cookie Crisps, Ginger Snap
High in saturated fat — 25% DV per serving
500kcal
10.7Protein
35.7Fat
50Carbs
Green Chemical Products Inc.
Organic Ginger Snaps
424kcal
3.0Protein
12.1Fat
78.8Carbs
The J.M. Smucker Company
Organic Gluten-Free Classic Vanilla Qookies, Classic Vanilla
500kcal
7.1Protein
25Fat
60.7Carbs