Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
ST MICHEL BISCUITS
Chocolate Cookies Galettes, Chocolate
484kcal
6Protein
—Fat
68Carbs
Henry Lambertz Inc.
Chocolate Cookies, Caramel Heart, Chockies, Orange Stick, Dark Chocolate Coin, Dark Chocolate Sun Cookie, Horsehead Cookie, White Chocolate Coin, Donna Milk Chocolate, Coco Fleur, Nocciola, Dark Chocolate Neapolitan Wafer, Coffee Cookie Stick
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
514kcal
5.4Protein
27.0Fat
62.2Carbs
Bay Valley Foods, LLC
Chocolate Cookies, Chocolate
High in added sugars — 26% DV per serving
—kcal
5.7Protein
17.1Fat
68.6Carbs
Interbake Foods Inc.
Chocolate Cookies, Fudge Striped
High in saturated fat — 30% DV per serving
472kcal
2.8Protein
22.2Fat
69.4Carbs
Joyva Corp
Chocolate Covered Halvah, Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
524kcal
14.3Protein
30.9Fat
50Carbs
Rouse's Enterprises, Inc.
Chocolate Covered Animal Cookies, Chocolate
—kcal
6.7Protein
16.7Fat
73.3Carbs
Continental Cookies Inc.
Chocolate Covered Coconut Macaroons, Chocolate; Coconut
High in saturated fat — 22% DV per serving
High in added sugars — 22% DV per serving
464kcal
3.6Protein
25Fat
60.7Carbs
Continental Cookies Inc.
Chocolate Covered Coconut Macaroons
High in saturated fat — 22% DV per serving
464kcal
3.6Protein
25Fat
60.7Carbs
Maggie Lyon Inc.
Chocolate Covered Cookies, Chocolate
High in saturated fat — 20% DV per serving
500kcal
4.2Protein
25Fat
66.7Carbs
Maggie Lyon Inc.
Chocolate Covered Cookies, Chocolate
500kcal
4.2Protein
25Fat
66.7Carbs
Panorama Records Inc.
Chocolate Covered Cookies, Chocolate
333kcal
3.3Protein
13.3Fat
46.7Carbs
Debbas Gourmet, LLC
Chocolate Covered Gourmet Graham With Peppermint, Chocolate Covered With Peppermint
High in saturated fat — 25% DV per serving
529kcal
5.9Protein
29.4Fat
58.8Carbs
Debbas Gourmet, LLC
Chocolate Covered Gourmet Graham With Toffee, Chocolate Covered With Toffee
High in saturated fat — 30% DV per serving
529kcal
5.9Protein
29.4Fat
55.9Carbs
G. Debbas Chocolatier, Inc.
Chocolate Covered Graham
High in saturated fat — 30% DV per serving
500kcal
5.9Protein
29.4Fat
61.8Carbs
Joyva Corp
Chocolate Covered Halvah
High in saturated fat — 20% DV per serving
544kcal
10.5Protein
33.3Fat
50.9Carbs
Josef Manner & Comp. Ag
Chocolate Covered Hazelnut Wafers
High in saturated fat — 25% DV per serving
500kcal
3.9Protein
26.9Fat
57.7Carbs
Sweet Shop Candies, Inc.
Chocolate Covered Oreos
High in saturated fat — 20% DV per serving
500kcal
3.6Protein
28.6Fat
64.3Carbs
Sweet Shop Candies, Inc.
Chocolate Covered Oreos
500kcal
0Protein
25Fat
71.4Carbs
Sweet Shop Candies, Inc.
Chocolate Covered Oreos
464kcal
3.6Protein
25Fat
67.9Carbs
Sweet Shop Candies, Inc.
Chocolate Covered Oreos
High in saturated fat — 20% DV per serving
500kcal
3.6Protein
28.6Fat
64.3Carbs
Sweet Shop Candies, Inc.
Chocolate Covered Oreos
464kcal
3.6Protein
25Fat
67.9Carbs