Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Industrias Alimenticias Noel
Saltines Grains And Seeds Crackers
417kcal
8.3Protein
16.7Fat
62.5Carbs
Market Basket Inc.
Saltines Salted Top Crackers, Salted
400kcal
6.7Protein
10Fat
73.3Carbs
Giant Eagle, Inc.
Saltines Unsalted Top Crackers
467kcal
6.7Protein
10Fat
80Carbs
Wakefern Food Corporation
Saltines Unsalted Tops
400kcal
6.7Protein
10Fat
73.3Carbs
AVENUE A
Saltines Unsalted Tops
400kcal
6.7Protein
10Fat
80Carbs
Giant Eagle, Inc.
Saltines Wheat Crackers
400kcal
6.7Protein
6.7Fat
80Carbs
Associated Wholesale Grocers, Inc.
Saltines, Unsalted Tops
467kcal
6.7Protein
10Fat
80Carbs
Intelligent Mexican Marketing
Salty Crackers, Salty
500kcal
6.7Protein
23.3Fat
63.3Carbs
Al-Ansar Inc
Salty Date Raincoast Crisps Almond Flour Crackers, Salty Date
467kcal
13.3Protein
20Fat
53.3Carbs
BAGLEY ARGENTINA SA
Salvado Hogarenas Crackers With Bran, Salvado
429kcal
10.7Protein
14.3Fat
64.3Carbs
Sandamiri & Associates, LLC
Sandamiri, Crostini Rustic Style Crackers, Rosemary, Rosemary
464kcal
10.7Protein
17.9Fat
67.9Carbs
Sandamiri & Associates, LLC
Sandamiri, Rustic Style Crostini Crackers, Extra Virgin Olive Oil, Extra Virgin Olive Oil
464kcal
10.7Protein
17.9Fat
67.9Carbs
The Kroger Co.
Sandwich Cracker, Cheddar Cheese
487kcal
7.7Protein
23.1Fat
59.0Carbs
AUSTIN
Sandwich Crackers
487kcal
7.7Protein
23.1Fat
61.5Carbs
UTZ Quality Foods, LLC
Sandwich Crackers Cheese Flake, Peanut Butter
487kcal
10.3Protein
25.6Fat
59.0Carbs
Snyder's-Lance, Inc.
Sandwich Crackers, Cheddar Cheese
536kcal
3.6Protein
28.6Fat
60.7Carbs
The Kroger Co.
Sandwich Crackers, Cream Cheese & Chives
513kcal
10.3Protein
25.6Fat
59.0Carbs
Snyder's-Lance, Inc.
Sandwich Crackers, Jalapeno Cheddar
487kcal
5.1Protein
25.6Fat
61.5Carbs
Snyder's-Lance, Inc.
Sandwich Crackers, Real Peanut Butter
512kcal
11.6Protein
25.6Fat
58.1Carbs
Snyder's-Lance, Inc.
Sandwich Crackers, Real Spicy Cheddar
High in sodium — 21% DV per serving
500kcal
7.5Protein
27.5Fat
60Carbs
Snyder's-Lance, Inc.
Sandwich Crackers, Strawberry
521kcal
11.0Protein
27.4Fat
57.5Carbs
Jays Foods Inc.
Sandwich Wheels Snacks, Cheese
High in saturated fat — 30% DV per serving
464kcal
7.1Protein
25Fat
64.3Carbs
Wasabrod Ab Sweden
Sandwich, Cheese
467kcal
10Protein
26.7Fat
56.7Carbs