Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Soda Crackers
425kcal
7.5Protein
11.2Fat
75Carbs
BOCEL
Soda Crackers Biscuits
367kcal
6.7Protein
6.7Fat
70Carbs
Industrias Alimenticias Noel
Sodas Crackers, Original
389kcal
11.1Protein
8.3Fat
72.2Carbs
Industrias Alimenticias Noel
Sodas Crackers, Original, Original
375kcal
8.3Protein
8.3Fat
70.8Carbs
Meijer, Inc.
Soup & Chili Crackers, Soup & Chili
467kcal
6.7Protein
10Fat
73.3Carbs
Nash Finch Company
Soup & Chowder Oyster Crackers
333kcal
6.7Protein
6.7Fat
53.3Carbs
Westminster Cracker Company Inc.
Soup & Chowder Oyster Crackers, Soup & Chowder
429kcal
7.1Protein
10.7Fat
78.6Carbs
Iga, Inc.
Soup & Oyster Crackers
467kcal
6.7Protein
10Fat
73.3Carbs
Hy-Vee, Inc.
Soup & Oyster Crackers
333kcal
6.7Protein
6.7Fat
53.3Carbs
Vista Bakery, Inc.
Soup & Oyster Crackers
333kcal
6.7Protein
6.7Fat
53.3Carbs
Wortz Company
Soup & Oyster Crackers
467kcal
6.7Protein
10Fat
73.3Carbs
Hy-Vee, Inc.
Soup & Oyster Crackers
400kcal
6.7Protein
10Fat
73.3Carbs
SAVORITZ
Soup & Oyster Crackers, Soup & Oyster
500kcal
7.1Protein
14.3Fat
78.6Carbs
Wal-Mart Stores, Inc.
Soup & Oyster Crackers, Soup & Oyster
400kcal
6.7Protein
10Fat
73.3Carbs