Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cream

1,626 products · values per 100 g

Super Store Industries Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Dean Foods Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Darigold, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein —Fat 0Carbs Darigold, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Clover Stornetta Farms, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Borden Dairy Company Heavy Whipping Cream Cream 333kcal 6.7Protein 33.3Fat 6.7Carbs Meijer, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Smith Bros. Farms Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 333kcal 6.7Protein 40Fat 6.7Carbs Heavy Whipping Cream The Moran Group Incorporated Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs The Kroger Co. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Shamrock Foods Company Heavy Whipping Cream Cream 400kcal 0Protein 40Fat 6.7Carbs Tops Markets, LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Wal-Mart Stores, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Wegmans Food Markets, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Marva Maid Dairy Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Affiliated Foods, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Wal-Mart Stores, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Cooperative Regions of Organic Producer Pools Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Cooperative Regions of Organic Producer Pools Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Heavy Whipping Cream The Kroger Co. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Sam's Club West Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Borden, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Danone US, LLC Heavy Whipping Cream Cream 333kcal 6.7Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Safeway, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs