Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cream

1,626 products · values per 100 g

Heavy Whipping Cream Meijer, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Affiliated Foods, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs SmithFoods Inc. Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 6.7Carbs Target Stores Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs W.B. LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs IMPERIAL COFFEE ROASTERS MIDWEST LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs United Dairy, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Target Stores Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Henry's Marketplace, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Target Stores Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Target Stores Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Super Store Industries Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Lil Michaels Munchies Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Dean Foods Company Heavy Whipping Cream Cream 333kcal 53.3Protein 33.3Fat 6.7Carbs Dean Foods Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Dean Foods Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Cooperative Regions of Organic Producer Pools Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Heavy Whipping Cream The Kroger Co. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream The Kroger Co. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Prairie Farms Dairy, Inc. Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Paradise Eximport, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Big Y Foods, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Marva Maid Dairy Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Hy-Vee, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs