Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cream

1,626 products · values per 100 g

Heavy Whipping Cream Kemps LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Associated Wholesale Grocers, Inc. Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Associated Wholesale Grocers, Inc. Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Kemps LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Darigold, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs DFA Dairy Brands, LLC Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 6.7Carbs Giant Eagle, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs DFA Dairy Brands, LLC Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Hy-Vee, Inc. Heavy Whipping Cream Cream 300kcal 0Protein 33.3Fat 0Carbs Nash Finch Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Nash Finch Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Stater Bros. Markets Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Stater Bros. Markets Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Heavy Whipping Cream Stater Bros. Markets Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Giant Eagle, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream GH Processing Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Alabama's Organic Dairy Products, LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Torshy Brand Food Inc Heavy Whipping Cream Cream 347kcal 0Protein 33.3Fat 0Carbs Herbal Products and Development, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 46.7Fat 0Carbs Land O'Lakes, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Winder Dairy Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 333kcal 0Protein 40Fat 0Carbs Meijer, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Heavy Whipping Cream Glencourt Inc. Heavy Whipping Cream Cream 400kcal 0Protein 40Fat 0Carbs Heavy Whipping Cream Glencourt Inc. Heavy Whipping Cream Cream 400kcal 0Protein 40Fat 0Carbs