Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

1,626 products · values per 100 g

The Kroger Co. Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 6.7Carbs LUCERNE Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs NOT A BRANDED ITEM Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Topco Associates, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Kraft Heinz Foods Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Kraft Heinz Foods Company Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Oberweis Dairy, Inc. Heavy Whipping Cream Cream 333kcal 6.7Protein 33.3Fat 6.7Carbs Lala U.S., Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Topo-Logic Systems, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Herbal Products and Development, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 46.7Fat 0Carbs Ahold USA, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Dean Foods Company Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Sassy Cow Creamery Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Lake Ventures LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Target Stores Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Prairie Farms Dairy, Inc. Heavy Whipping Cream, Gourmet Cream 300kcal 0Protein 33.3Fat 0Carbs Prairie Farms Dairy, Inc. Heavy Whipping Cream, Gourmet Cream High in saturated fat — 20% DV per serving 333kcal 0Protein 40Fat 0Carbs Califia Farms, LP Heavywhip Dairy Free Cream Substitute Cream 233kcal 0Protein 23.3Fat 0Carbs Target Stores Hlf-And-Half Ultra- Pasteurized Cream 133kcal 3.3Protein 10Fat 3.3Carbs Green Grass Foods, Inc Holiday Nog Almond + Coconut Creamer , Almond; Coconut Cream 67kcal 0Protein 6.7Fat 0Carbs Shamrock Foods Company Homemade Vanilla Whipping Cream, Homemade Vanilla Cream 333kcal 3.3Protein 30Fat 13.3Carbs Honduran Cream Cream High in saturated fat — 22% DV per serving 200kcal 3.3Protein 16.7Fat 3.3Carbs OLANCHO Honduran Cream Cream High in saturated fat — 35% DV per serving 357kcal 3.6Protein 39.3Fat 3.6Carbs LAS DELICIAS DE HONLURAS Honduran Cream Cream High in saturated fat — 25% DV per serving 193kcal 3.6Protein 17.9Fat 7.1Carbs