Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

F.B. Purnell Sausage Co., Inc. Country Sausage Gravy, Country Gravy Mix High in saturated fat — 20% DV per serving 196kcal 5.4Protein 16.1Fat 16.1Carbs Wal-Mart Stores, Inc. Country Sausage Gravy, Country Sausage Gravy Mix 109kcal 1.6Protein 7.8Fat 6.2Carbs F.B. Purnell Sausage Co., Inc. Country Sausage Gravy, Country Sausage Gravy Mix 125kcal 1.8Protein 8.0Fat 8.9Carbs F.B. Purnell Sausage Co., Inc. Country Sausage Gravy, Country Sausage Gravy Mix High in saturated fat — 20% DV per serving 196kcal 5.4Protein 16.1Fat 16.1Carbs F.B. Purnell Sausage Co., Inc. Country Sausage Gravy, Country Sausage Gravy Mix High in saturated fat — 20% DV per serving 196kcal 5.4Protein 16.1Fat 16.1Carbs Dierberg's Markets, Inc. Country Sausage Gravy, Country Sausage Gravy Mix 125kcal 6.4Protein 8.2Fat 6.4Carbs Family Dollar Stores Inc. Country Style Gravy Mix, Country Style Gravy Mix 444kcal 11.1Protein 22.2Fat 55.6Carbs Byerly Foods International Country Style Gravy With Pork Sausage Gravy Mix High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 176kcal 6.7Protein 14.3Fat 5.0Carbs Morrison Milling Co Country Style Peppered Gravy Mix Gravy Mix 545kcal 0Protein 27.3Fat 54.5Carbs Bektrom Foods, Inc Country-Style Biscuit Gravy Mix Gravy Mix 359kcal 0Protein 0Fat 71.8Carbs Heinz USA Country-Style Sausage Gravy Gravy Mix 75kcal 1.7Protein 5.8Fat 5Carbs Kraft Heinz Foods Company Country-Style Sausage Homestyle Gravy, Country-Style Sausage Gravy Mix 58kcal 1.7Protein 3.3Fat 6.7Carbs Morrison Milling Co Countrystyle Brown Gravy Mix Gravy Mix 333kcal 16.7Protein 0Fat 50Carbs Visceglia's Pasta Sauce & More Co. LLC Crab Gravy Gravy Mix High in sodium — 28% DV per serving 57kcal 2.5Protein 2.5Fat 6.6Carbs Nestle USA Inc. Creamed Chopped, Pressed, Smoked Sliced Beef, Creamed Gravy Mix High in sodium — 33% DV per serving High in saturated fat — 23% DV per serving 146kcal 5.7Protein 11.4Fat 5.7Carbs Mid-South Sales, LLC Creamy Country Style Sausage Gravy, Creamy Country Style Gravy Mix 161kcal 7.1Protein 12.5Fat 7.1Carbs Tony Chachere's Creole Foods of Opelousas, Inc. Creole White Gravy Mix Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Moon Raven International Dark Gravy Sauce Gravy Mix High in sodium — 43% DV per serving 32kcal 0.7Protein 0.7Fat 6.7Carbs Edward & Sons Trading Co., Inc Delicious Golden Gluten Free Quick Gravy Gravy Mix 357kcal 14.3Protein 0Fat 71.4Carbs Bob Evans Farms Inc Dinner Gravy, Roasted Turkey Gravy Mix 42kcal 1.7Protein 2.5Fat 5Carbs L. J. Minor Corp. Dry Roux Gravy Mix 429kcal 0Protein 0Fat 85.7Carbs Hy-Vee, Inc. Du Jour, Sausage Gravy Gravy Mix 79kcal 1.6Protein 4.8Fat 6.3Carbs JFC International Inc. Dynasty, Brown Gravy Sauce Gravy Mix 300kcal 0Protein 0Fat 70Carbs Smithfield Farmland Corp. Esskay, Sausage Gravy Gravy Mix 140kcal 8.8Protein 10.5Fat 5.3Carbs