Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Gravy Mix

809 products · values per 100 g

Paradise Eximport, Inc. Everyday Sauce And Gravy Gravy Mix High in sodium — 21% DV per serving 88kcal 3.2Protein 3.6Fat 12Carbs The Hain Celestial Group, Inc. Fat Free Vegetarian Gravy Mix, Chicken Gravy Mix 286kcal 14.3Protein 0Fat 71.4Carbs Food Town Stores Inc. Food Lion, Homestyle Beef Gravy Gravy Mix 42kcal 3.3Protein 0.8Fat 5Carbs Food Town Stores Inc. Food Lion, Homestyle Chicken Gravy Gravy Mix 25kcal 1.7Protein 0.8Fat 11.7Carbs Food Town Stores Inc. Food Lion, Homestyle Turkey Gravy Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Foodtown, Inc. Foodtown, Chicken Gravy Mix Gravy Mix 286kcal 0Protein 0Fat 57.1Carbs