Gravy Mix: Nutrition Facts and Calories
Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
809 products · values per 100 g
Pioneer Flour Mills
Gravy Mix, Brown
333kcal
0Protein
0Fat
66.7Carbs
Family Dollar Stores Inc.
Gravy Mix, Mushroom
400kcal
20Protein
10Fat
60Carbs
Western Family Foods, Inc.
Gravy Mix, Mushroom
200kcal
0Protein
0Fat
60Carbs
Winn-Dixie Stores, Inc.
Gravy Mix, Onion
417kcal
0Protein
8.3Fat
66.7Carbs
Tops Markets, LLC
Gravy Mix, Pork
286kcal
14.3Protein
0Fat
57.1Carbs
Winn-Dixie Stores, Inc.
Gravy Mix, Pork
333kcal
0Protein
0Fat
66.7Carbs
Pioneer Flour Mills
Gravy Mix, Turkey
300kcal
20Protein
0Fat
60Carbs
Haggen Inc.
Gravy Mix, Turkey
300kcal
0Protein
0Fat
60Carbs
Hannaford Bros. Co.
Gravy Mix, Turkey
333kcal
0Protein
0Fat
66.7Carbs
Winn-Dixie Stores, Inc.
Gravy Mix, Turkey
333kcal
0Protein
8.3Fat
66.7Carbs
Winn-Dixie Stores, Inc.
Gravy Mix, Turkey
333kcal
0Protein
8.3Fat
66.7Carbs
Tops Markets, LLC
Gravy Mix, Turkey
333kcal
0Protein
0Fat
66.7Carbs
ACH Food Companies, Inc.
Gravy Starter
375kcal
2.5Protein
2.5Fat
75Carbs