Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

COMVITA Certified Umf Manuka Honey Honey 286kcal 0Protein —Fat 81.0Carbs Bee Flower & Sun Honey Co. Ceylon Cinnamon Infused Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Chocolate Almond Creamed Honey, Chocolate Almond Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Z Specialty Food LLC Chunk Comb Honey Honey 305kcal 0Protein 0Fat 81.0Carbs BERRYHILL Cinnamon Creamy Honey Spread Honey 286kcal 0Protein 0Fat 81.0Carbs Kelley Honey Farms LP Cinnamon Infused Local Texas Honey, Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Cinnamon Infused Unfiltered Raw Honey, Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs Mark Miller Bedillion dba Bedillion Honey Farm Cinnamon Premium Creamed Honey, Cinnamon Honey 286kcal 0Protein 0Fat 81.0Carbs Kowalski Companies Inc. Citron Tea With Honey Honey 260kcal 0Protein 0Fat 64Carbs Glorybee Honey & Supplies Clover Blossom Hand Crafted Creamed Honey, Clover Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Kanno Enterprises LLC Clover Blossom Honey, Clover Blossom Honey 305kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Clover Blossom Honeystix, Clover Blossom Honey 300kcal 0Protein 0Fat 80Carbs Defense Commissary Agency Clover Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs R.A.B. Food Group, LLC Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Bi-Lo Inc. Clover Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Winco Foods, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Winco Foods, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Giant Eagle, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Stater Bros. Markets Inc. Clover Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs