Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Rice's Honey, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Bloom Honey, LP Avocado 100% Raw Honey, Avocado Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Basswood Unfiltered Raw Honey, Basswood Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. Bee Clover Honey Honey 333kcal 0Protein 0Fat 85.7Carbs Jon F. Wagner Bee Pollen Honey 320kcal 24Protein 4.8Fat 43.6Carbs Wal-Mart Stores, Inc. Bee Proud All American Fancy White Honey, Clover Honey 333kcal 0Protein 0Fat 85.7Carbs TAYLOR PASS HONEY CO Beech Tree Honeydew Honey, Beech Tree Honeydew Honey 333kcal 0Protein 0Fat 81.9Carbs S. M. Flickinger Co., Inc. Best Yet Honey, 16 Oz Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs S. M. Flickinger Co., Inc. Best Yet Honey, 24 Oz Honey 286kcal 0Protein 0Fat 81.0Carbs S. M. Flickinger Co., Inc. Best Yet Honey, 32 Oz Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs S. M. Flickinger Co., Inc. Best Yet Honey, 8 Oz Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs New England Apiaries Billy C's Raw Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Blackhills Barbeque Sauce Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 76.2Carbs Blackhills Barbeque Sauce Bio Active Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs ALSHIFA Black Forest Honey Honey 350kcal 0Protein 0Fat 95Carbs Honey Feast Inc Black Gum Tupelo Holly Blend Raw & Unfiltered Honey, Black Gum Tupelo Holly Blend Honey 300kcal 0Protein 0Fat 80Carbs The Savannah Bee Company Inc Black Sage Honey, Black Sage Honey 300kcal 0Protein 0Fat 80Carbs Kraft Heinz Foods Company Black Truffle Infused Honey Honey High in added sugars — 32% DV per serving 333kcal 0Protein 4.8Fat 76.2Carbs W.B. LLC Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss Honey 300kcal 0Protein 0Fat 80Carbs B Green Organics, Inc. Blue Agave 100% Weber Organic Raw Nectar, Blue Agave Honey 333kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Blue Agave Nectar, Light, Mild Honey 286kcal 0Protein 0Fat 76.2Carbs