Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Wholesome Sweeteners, Inc. Blue Agave Organic Low Glycemic Sweetener, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Wholesome Sweeteners, Inc. Blue Agave Organic Low Glycemic Sweetener, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Wholesome Sweeteners, Inc. Blue Agave Organic Low Glycemic Sweetener, Blue Agave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Blue Agave Organic Nectar Amber Syrup, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Blue Agave Organic Nectar Syrup, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Blue Agave Organic Nectar Syrup, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs CVS Pharmacy, Inc. Blue Agave Organic Nectar, Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs CVS Pharmacy, Inc. Blue Agave Organic Nectar, Blue Agave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Wasatch Nectar Blueberry Utah Raw Honey, Blueberry Honey 278kcal 0Protein 0Fat 77.8Carbs Honey Feast Inc Bourbon Honey, Bourbon Honey 300kcal 0Protein 0Fat 80Carbs A.M. Braswell, Jr. Food Co. Inc. Braswell's Select, Wild Berry Honey Honey 214kcal 0Protein 0Fat 57.1Carbs A.M. Braswell, Jr. Food Co. Inc. Braswell's, Ginger Honey Honey 214kcal 0Protein 0Fat 57.1Carbs Barkman Honey, LLC Brazilian Raw Organic Honey, Organic Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Fruitwood Orchards Honey Buckwheat Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Pualeilani Hawaii Buckwheat Honey, Buckwheat Honey High in added sugars — 32% DV per serving 300kcal 0Protein 0Fat 85Carbs Honey Feast Inc Cacao Superfood Honey Honey 400kcal 0Protein 0Fat 113Carbs Young Shin Honey Farm Cactus Gold, Honey Powder Honey 400kcal 0Protein 0Fat 100Carbs Wal-Mart Stores, Inc. California Local Raw Honey, California Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies California Orange Blossom Pure Honey, California Orange Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies California Orange Blossom Simply Pure & Unfiltered Raw Honey, California Orange Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Raley's California Raw Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Olivarez Honey Bees California Wildflower Honey, California Wildflower Honey 305kcal 0Protein 0Fat 81.0Carbs Miel De Abeja El Cafetal Caribbean Honey Honey 286kcal 0Protein 3.1Fat 81.0Carbs