Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Barkman Honey, LLC Dakota Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Dakota Clover Squeezable Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Dalmatia Import Group, Inc. Dalmatia Acacia Honey, 8.8 Oz Honey 333kcal 0Protein 0Fat 85.7Carbs Dalmatia Import Group, Inc. Dalmatia Chestnut Honey, 8.8 Oz Honey 333kcal 0Protein 0Fat 81.0Carbs Dalmatia Import Group, Inc. Dalmatia Forest Honey, 8.8 Oz Honey 333kcal 0Protein 0Fat 85.7Carbs Smart & Final Iris Corporation Dark Amber Organic Blue Agave Low Glycemic Sweetener, Dark Amber Honey 333kcal 0Protein 0Fat 76.2Carbs Associated Wholesale Grocers, Inc. Dark Blue Agave Organic Sweetener, Dark Blue Agave Honey 333kcal 0Protein 0Fat 81.0Carbs H E Butt Grocery Company Desert Honey Honey 286kcal 0Protein 0Fat 81.0Carbs BABCIA Dew Honey Honey 319kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus, Elderberry With Watermelon Seedbutter Honey 300kcal 6.7Protein 11.7Fat 60Carbs Honey Pacifica Eucalyptus Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Eucalyptus Organic Manuka Honey Drops, Eucalyptus Honey High in added sugars — 22% DV per serving 417kcal 0Protein 0Fat 100Carbs Natural American Foods, Inc. Extra Light Amber Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Romstar, Incorporated Fall Blossom Raw & Unfiltered Honey, Fall Blossom Honey 305kcal 0Protein 0Fat 81.0Carbs Price Chopper Supermarkets Fancy Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Buzzn Bee Farm, Inc. Florida Honey, Wildflower Honey 305kcal 0Protein 0Fat 0.1Carbs Time Codes, Inc. Florida Keys Raw Honey, Black Mangrove Honey 305kcal 0Protein 0Fat 81.0Carbs LOCAL HIVE Florida Raw & Unfiltered Honey, Florida Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Florida Raw & Unfiltered Honey, Florida Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Florida Raw & Unfiltered Honey, Florida Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Florida Raw & Unfiltered Honey, Florida Honey 286kcal 0Protein 0Fat 81.0Carbs CHESHNI Foods LLC Flower Honey Honey 300kcal 0Protein 0Fat 66.7Carbs Honey Feast Inc Flower Powered Allergy Blend Honey, Allergy Blend Honey 300kcal 6.7Protein 0Fat 80Carbs MIALI THUN French Honeysuckle Honey Honey 333kcal 0Protein 0Fat 80Carbs