Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Cloister Honey Honey Honey 300kcal 0Protein 0Fat 80Carbs Walgreens Co. Honey Honey 305kcal 0.5Protein 0Fat 81.0Carbs Rice's Honey, LLC Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Save Mart Supermarkets Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Save Mart Supermarkets Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Really Raw Honey Company Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Unified Grocers, Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Unified Grocers, Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Unified Grocers, Inc. Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Sweet Harvest Foods Management Company Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Really Raw Honey Company Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Target Stores Honey Honey 286kcal 0Protein 0Fat 81.0Carbs KAUMA INC. Honey Honey 286kcal 0Protein —Fat 81.0Carbs Roche Bros Supermarkets Inc. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Northgate Gonzalez, Inc. Honey Honey High in added sugars — 24% DV per serving 333kcal 0Protein 0Fat 86.7Carbs Barkman Honey, LLC Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Onward Partners, LLC Honey Honey 286kcal 0Protein 0Fat 81.0Carbs FRESH & EASY Honey Honey 286kcal 0Protein 0Fat 81.0Carbs LE GRAND MIEL Honey Honey 320kcal 0Protein 0Fat 80Carbs DABUR INDIA LTD Honey Honey 333kcal 0Protein 0Fat 80Carbs Really Raw Honey Company Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Smart & Final Iris Corporation Honey Honey 292kcal 0Protein 0Fat 83.3Carbs Really Raw Honey Company Honey Honey 333kcal 0Protein 0Fat 81.0Carbs The Honey Exchange Honey Honey 286kcal 0Protein 0Fat 81.0Carbs