Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Key Food Stores Co-Operative, Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Key Food Stores Co-Operative, Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Food Town Stores Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Dutch Gold Honey, Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Catamount Honey Pure Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rulison Honey Farms Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Nash Finch Company Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sam's Club West Pure Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat —Carbs The J.M. Smucker Company Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs McIlhenny Company Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tvt's International Export & Import Co. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Mark Miller Bedillion dba Bedillion Honey Farm Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs BJ's Wholesale Club / Corporate Brands Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Vintage Food Corp. Pure Honey Comb Honey 0kcal 0Protein 0Fat 81.0Carbs Entertainment Production House Inc. Pure Honey From Mediterranean Blossom Honey 340kcal 0Protein 0Fat 85Carbs Entertainment Production House Inc. Pure Honey From Orange Blossom, Orange Blossom Honey 340kcal 0Protein 0Fat 85Carbs Dutch Gold Honey, Inc. Pure Honey From Orange Blossoms Honey 286kcal 0Protein 0Fat 81.0Carbs Natures Kick Corp. Pure Honey Stix Honey 300kcal 0Protein 0Fat 100Carbs