Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Honey

1,193 products · values per 100 g

Pacific Northwest Blackberry Blossom Pure & Unfiltered Raw Honey, Pacific Northwest Blackberry Glorybee Honey & Supplies Pacific Northwest Blackberry Blossom Pure & Unfiltered Raw Honey, Pacific Northwest Blackberry Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Pacific Northwest Blackberry Blossom Pure Honey, Pacific Northwest Blackberry Honey 286kcal 0Protein 0Fat 81.0Carbs Burleson's, Inc. Peach Creamed Raw Honey, Peach Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs American Beverage Marketers Premium Agave Nectar Syrup Honey 300kcal 0Protein 0Fat 80Carbs Finlay Extracts & Ingredients USA, Inc. Premium Amber Agave Nectar Honey 333kcal 0Protein 0Fat 76.2Carbs Family Dollar Stores Inc. Premium Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Premium Clover Spun Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Honeytree, Inc. Premium Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Honeytree, Inc. Premium Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs McIlhenny Company Premium Golden Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs McIlhenny Company Premium Golden Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs McIlhenny Company Premium Golden Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs ZB Importing Inc. Premium Honey Comb Honey 286kcal 0Protein 0Fat 81.0Carbs Sophia Foods Inc. Premium Honey, Pure Blossom Honey 333kcal 0Protein 0Fat 81.0Carbs Premium Honeycomb Cosmopolitan Food Group, Inc. Premium Honeycomb Honey 286kcal 0Protein 0Fat —Carbs Finlay Extracts & Ingredients USA, Inc. Premium Light Agave Nectar Honey 333kcal 0Protein 0Fat 76.2Carbs Blu Agave Premium Organic Sweetener Honey 287kcal 0Protein 0Fat 76.7Carbs Key Food Stores Co-Operative, Inc. Premium Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sophia Foods Inc. Premium Pure Honey, Blossom Honey 333kcal 0Protein 0Fat 81.0Carbs Sophia Foods Inc. Premium Pure Honey, Blossom Honey 333kcal 0Protein 0Fat 81.0Carbs Premium Pure U.S. Honey John Paton, Inc. Premium Pure U.S. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Premium Raw & Unfiltered Honey Smart & Final Iris Corporation Premium Raw & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Y.S. Royal Jelly & Honey Farms Premium Tupelo Blossom Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Cheri's Desert Harvest Prickly Pear Cactus Honey Honey 235kcal 0Protein 0Fat 47.1Carbs