Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Northwest Colors Propolis, Bee Pollen & Royal Jelly Super Raw Honey, Propolis, Bee Pollen & Royal Jelly Honey 286kcal 2.4Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Pumpkin Spice Creamed Honey, Pumpkin Spice Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs The Little BeeKeeper LLC Pumpkin Spice Gourmet Whipped Honey, Pumpkin Spice Honey 286kcal 0Protein 0Fat 76.2Carbs John Paton, Inc. Pure & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Pure & Unfiltered Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Pure & Unfiltered Simply Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Vintage Food Corp. Pure Bee Honey Comb Honey 286kcal 0Protein 0Fat 81.0Carbs FEYCE Pure Blossom Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Mr. Beverages Old Time Cocktail Mixes Pure California Wildflower Honey Honey 305kcal 0.3Protein 0Fat 82.4Carbs Hannaford Bros. Co. Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Golding Farms Foods, Inc. Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Tops Markets, LLC Pure Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs BumbleBerry Farms Pure Clover Honey, Pure Clover Honey 286kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Pure Clover Whipped Honey 286kcal 0Protein 0Fat 81.0Carbs BERRYHILL Pure Creamy Honey Spread Honey 286kcal 0Protein 0Fat 81.0Carbs Sears, Roebuck and Co. Pure Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs United Natural Foods, Inc. Pure Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Key Food Stores Co-Operative, Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Key Food Stores Co-Operative, Inc. Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs