Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Honey

1,193 products · values per 100 g

SIOUX HONEY ASSN. Raw & Unfiltered Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Oregon Growers & Shippers LLC Raw & Unfiltered Wildflower Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Raw Acacia Honey Comb The Savannah Bee Company Inc Raw Acacia Honey Comb Honey 300kcal 0Protein 0Fat 80Carbs Raw Agave Nectar Target Stores Raw Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs Target Stores Raw Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs Natural and Tasty LLC Raw Agave Organic Syrup, Raw Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Wedderspoon Organic LLC Raw Beechwood Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wholesome Sweeteners, Inc. Raw Blue Agave Organic Low Glycemic Sweetener, Raw Blue Agave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Raw Blue Agave Organic Low Glycemic Sweetener, Raw Blue Agave Wholesome Sweeteners, Inc. Raw Blue Agave Organic Low Glycemic Sweetener, Raw Blue Agave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Raw Blue Agave Organic Low Glycemic Sweetener, Raw Blue Agave Wholesome Sweeteners, Inc. Raw Blue Agave Organic Low Glycemic Sweetener, Raw Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Raw Blue Agave Organic Sweetener, Raw Blue Agave First International Health Foods Ltd. Raw Blue Agave Organic Sweetener, Raw Blue Agave Honey 324kcal 0Protein 0Fat 81.0Carbs Hy-Vee, Inc. Raw Clover Honey, Raw Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Raw Creamed Honey 286kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Raw Creamed Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral Honey 333kcal 0Protein 0Fat 81.0Carbs Raw Honey Topco Associates, Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Brookshire Grocery Company Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Big Y Foods, Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Kelley Honey Farms LP Raw Honey Honey 278kcal 0Protein 0Fat 75.2Carbs Kallas Honey Farm Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Stakich, Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Associated Wholesale Grocers, Inc. Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Raw Honey Anthone's Syrup Co Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs