Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

The Kroger Co. Raw Manuka Honey Honey High in added sugars — 32% DV per serving 343kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. Raw Manuka Honey Packs Honey 300kcal 0Protein 0Fat 80Carbs Wedderspoon Organic LLC Raw Monofloral Manuka Honey Kfactor 16 Honey 333kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Raw Monofloral Manuka Honey On The Go Kfactor 16 Honey 300kcal 0Protein 0Fat 60Carbs Wedderspoon Organic LLC Raw Multifloral Manuka Honey Honey 333kcal 0Protein 0Fat 81.0Carbs Rafael Padilla & Cia S. En C. Raw Organic Honey, Raw Honey 286kcal 0Protein 0Fat 81.0Carbs Y.S. Royal Jelly & Honey Farms Raw Poma Honey, Pomegranate Infused Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. Raw Pure Fir Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Raw Raspberry Blossom Honey, Raspberry Blossom Honey 305kcal 0Protein 0Fat 81.0Carbs Catskill Provisions Inc. Raw Spring Honey, Wildflower Honey 305kcal 0Protein 0Fat 81.0Carbs Brookshire Grocery Company Raw Texas Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Raw Unfiltered 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Honey Pacifica Raw Unfiltered Creamy Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Costco Companies Inc. Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Master Sales Company Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Master Sales Company Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Master Sales Company Raw Unfiltered Honey With Pollen, Pollen Honey 286kcal 0Protein 0Fat 81.0Carbs Cumberland Packing Corp. Raw Unfiltered Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wright Brothers Sales and Marketing Inc. Raw Unfiltered Wild Flower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Master Sales Company Raw Unfiltered With Pollen Honey Honey 286kcal 0Protein 0Fat 81.0Carbs FRESH & EASY Raw Wild Natural Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Raw Wild Rata Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Classic Appearance Products, Inc. Raw Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs United Natural Foods, Inc. Raw Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs