Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Rice's Honey, LLC Utah Raw & Unfiltered Honey, Utah Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Utah Raw & Unfiltered Honey, Utah Honey 286kcal 0Protein 0Fat 81.0Carbs LOCAL HIVE Utah Raw & Unfiltered Honey, Utah Honey 286kcal 0Protein 0Fat 81.0Carbs Kelley Honey Farms LP Vanilla Bean Infused Local Texas Honey, Vanilla Bean Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Vanilla Flavored Honey, Vanilla Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Vanilla Infused Unflitered Raw Honey, Vanilla Honey 286kcal 7.1Protein 0Fat 81.0Carbs Langa Cellars LLC Varietal Honey Honey 286kcal 0Protein 0Fat 81.0Carbs All American Products Co. Inc. Vintage Minis, Creamed Honey With Hibiscus Honey 300kcal 0Protein 0Fat 90Carbs All American Products Co. Inc. Vintage Minis, Creamed Honey With Lemon Honey 300kcal 0Protein 0Fat 90Carbs All American Products Co. Inc. Vintage Minis, Creamed Honey With Raspberry Honey 300kcal 0Protein 0Fat 90Carbs Rice's Honey, LLC Washington Raw & Unfiltered Honey Blend, Washington Honey 286kcal 0Protein 0Fat 81.0Carbs Western Family Foods, Inc. Western Family, Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Uncle Harry's Natural Products, Inc. Western Washington Raw Honey Honey 300kcal 0Protein 0Fat 85Carbs Uncle Harry's Natural Products, Inc. Western Washington Raw Honey Honey 300kcal 0Protein 0Fat 85Carbs The Savannah Bee Company Inc Whipped Honey With Chocolate, Chocolate Honey 286kcal 0Protein 0Fat 81.0Carbs The Savannah Bee Company Inc Whipped Honey With Lemon, Lemon Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Cinnamon Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Cocoa Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Ghost Pepper Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Lavender Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Lemon Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Pumpkin Spice Honey 300kcal 0Protein 0Fat 80Carbs Cloister Honey Whipped Honey, Wildflower Honey 300kcal 0Protein 0Fat 80Carbs Bloom Honey, LP White Clover 100% Pure Raw Honey, White Clover Honey 286kcal 0Protein 0Fat 81.0Carbs