Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Ritrovo Italian Regional Foods Truffle Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Winston Products, LLC Truffle Infused Honey, Truffle Infused Honey 100kcal 0Protein 0Fat 80Carbs Northwest Colors Turmeric & Ginger Raw Honey, Turmeric & Ginger Honey 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Supervalu, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Honeytree, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Topco Associates, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Topco Associates, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Topco Associates, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Topco Associates, Inc. U.S. Grade A Honey Honey 286kcal 0Protein 0Fat 81.0Carbs SUE BEE U.S. Grade A Pure Premium Honey Honey 286kcal 0Protein 0Fat 81.0Carbs COMVITA Umf 10+ Manuka Honey Honey 286kcal 0Protein —Fat 81.0Carbs Pacific Resources International, Inc Umf 15+ Honey, Manuka Honey 286kcal 4.8Protein 3.1Fat 81.0Carbs Omni Specialty Packaging Un-Honey Organic Amber, Un-Honey Honey 588kcal 0Protein 0Fat 87.5Carbs Uncle Harry's Natural Products, Inc. Uncle Harry's Natural Products, Western Washington Bee Pollen Honey 246kcal 16.1Protein 7.1Fat 35.7Carbs Uncle Harry's Natural Products, Inc. Uncle Harry's Natural Products, Western Washington Bee Pollen Honey 246kcal 16.1Protein 7.1Fat 35.7Carbs Publix Super Markets, Inc. Unfiltered Creamed Honey Honey —kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Unfiltered Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Unfiltered Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Onward Partners, LLC Unfiltered Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Utah Raw & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Utah Raw & Unfiltered Honey Blend, Utah Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Utah Raw & Unfiltered Honey, Utah Honey 286kcal 0Protein 0Fat 81.0Carbs