Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Fischer Honey Company, Inc. 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Golding Farms Foods, Inc. 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Golding Farms Foods, Inc. 100% Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC 100% Pure Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs North Dallas Honey Company LP 100% Pure Southeast Raw & Unfiltered Honey Honey 333kcal 0Protein 0Fat 85.7Carbs Barkman Honey, LLC 100% Pure Texas Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. 100% Pure U.S. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. 100% Pure U.S. Honey Honey 286kcal 0Protein 0Fat 81.0Carbs North Dallas Honey Company LP 100% Pure West Raw & Unfiltered Honey Honey 333kcal 0Protein 0Fat 85.7Carbs Big Y Foods, Inc. 100% Pure Wildflower Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs North Dallas Honey Company LP 100% Pure, Raw & Unfiltered Honey Minis Honey 357kcal 0Protein 0Fat 85.7Carbs Giant Eagle, Inc. 100% Raw Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. 100% Raw Honey, Basswood Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. 100% Raw Honey, Yellow Sweet Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Pacific Resources International, Inc 100% Raw Manuka Honey Honey 300kcal 5Protein 0Fat 85Carbs Georgia Peach Products, Inc. 100% Raw Manuka Honey Honey 305kcal 0Protein 0Fat 81.0Carbs (S.M.G.) Shoals Music Group 100% Raw Organic Blue Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs Georgia Peach Products, Inc. 100% Raw Organic Honey, Active Beechwood Honey 305kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. 100% Raw Organic Honey, Manuka Honey 305kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. 100% Raw Organic New Zealand Wild Rata Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. 100% Raw Organic Wild Dandelion Honey Honey 305kcal 0Protein 0Fat 81.0Carbs