Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Whole Foods Market, Inc. Amber Mountain Forest Us Grade A Honey, Amber Mountain Forest Honey 286kcal 0Protein 100Fat 81.0Carbs Sohgave, LLC Amber Organic 100% Blue Agave, Amber Honey 286kcal 0Protein 0Fat 81.0Carbs Sohgave, LLC Amber Organic 100% Blue Agave, Amber Honey 286kcal 0Protein 0Fat 81.0Carbs KeHe Distributors, LLC Amber Organic Agave Nectar, Amber Honey 286kcal 0Protein 0Fat 76.2Carbs Meijer, Inc. Amber Organic Blue Agave Nectar, Amber Honey 286kcal 0Protein 0Fat 76.2Carbs Barkman Honey, LLC American Raw Berry Honey, Berry Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC American Raw Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC American Raw Honey, Blueberry Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC American Raw Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC American Raw Orange Blossom Honey, Orange Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Seattle Gourmet Foods, Inc. Anna's, Clover-Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Honey Gardens Apiaries Apitherapy Organic Raw Honey Honey 286kcal —Protein 0Fat —Carbs Honey Gardens Apiaries Apitherapy Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wedderspoon Organic LLC Apple Ginger With Watermelon Seedbutter Vitality Manuka Honey Plus, Apple Ginger With Watermelon Seedbutter Honey 300kcal 6.7Protein 11.7Fat 56.7Carbs Kitchen Table Games, Inc. Aronia Berry Creamed Honey, Aronia Berry Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Aunt Patty's, Organic Maguey Syrup Honey 286kcal 0Protein 0Fat 71.4Carbs Pacific Resources International, Inc Australian Manuka Honey 25+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Australian Manuka Honey 5+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Australian Manuka Honey Npa 10+ Honey 300kcal 5Protein 0Fat 85Carbs Rice's Honey, LLC Authentic Clover Raw & Unfiltered Honey, Authentic Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Authentic Clover Raw & Unfiltered Honey, Authentic Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs